Coaching Events

Sail, de-stress, and recalibrate in Sardinia.

Italy Porto San Paolo paid

Forget traditional retreat centers; Coaching Events offers a truly unique approach to self-discovery aboard a sailing yacht in the stunning Tavolara Marine Protected Area. This isn't just a vacation; it's an immersive experience designed to recalibrate your mind and body using a proprietary "Resonance Protocol" that blends neuroscience with holistic well-being. Imagine waking to the gentle rocking of the waves, surrounded by the turquoise waters and silent coves of Sardinia. The "Blue Mind" effect of the sea becomes an integral part of your journey, fostering deep detachment from daily mental noise. Meals are a mindful ritual, featuring fresh, local Sardinian ingredients prepared as simple, stovetop Mediterranean brain-food. This retreat promises a fundamental shift in your biological operating system, with the horizon as your only boundary.

Highlights

Proprietary "Resonance Protocol" blending neuroscience and holistic well-being
Retreats conducted entirely on a sailing yacht in the Tavolara Marine Protected Area
Embraces the "Blue Mind" effect, using the sea as a catalyst for mental detachment
Mindful cooking and dining with fresh, local Sardinian "brain-food"
Led by Manuela, focusing on a fundamental shift in your biological operating system

Good for

nature loversthose seeking unique experiencesstress reductionholistic well-beingsailing enthusiasts

Setting

The retreat unfolds in the breathtaking Tavolara Marine Protected Area, a Sardinian paradise renowned for its turquoise waters and secluded coves. Living on a sailing yacht means you're constantly immersed in the calming, expansive environment of the sea, with the horizon as your daily view. The natural rhythm of the waves and the vastness of the ocean create an ideal backdrop for deep introspection and detachment from the everyday.

The practice

Coaching Events utilizes a proprietary "Resonance Protocol" that integrates cutting-edge neuroscience with holistic well-being principles. While not tied to a specific traditional meditation practice, the approach aims to de-program stress and consciously architect your future. Participants can expect guided practices and tools designed to facilitate a fundamental shift in their biological operating system, leveraging the serene marine environment to enhance mental clarity and detachment.

A typical day

The daily rhythm is influenced by the sea, with activities designed to align with the "Blue Mind" effect. Expect structured sessions incorporating the Resonance Protocol, alongside mindful cooking and dining experiences. The schedule will likely blend periods of focused practice with opportunities to enjoy the marine environment, though specific timings can vary.

Accommodation

Accommodation is aboard a sailing yacht, offering a and intimate living experience. While specific details about cabins are not provided, expect a comfortable and functional space designed to enhance your connection with the marine environment.

What to bring

Given the sailing environment and Sardinian climate, pack light, breathable clothing suitable for warm weather, especially during the warmest months of June, July, and August. Sun protection, swimwear, and comfortable shoes for boat life are essential. Consider a light jacket for evenings at sea.

How to get there

The nearest international gateway is Olbia Costa Smeralda Airport (OLB). If arriving by ferry, the Port of Olbia is the primary maritime access point. Both are conveniently located 10-15 minutes from the boarding points.

Nearest airport: Olbia Costa Smeralda Airport (OLB) (10 km)

Olbia Costa Smeralda Airport (OLB) is approximately 10 km from the boarding points. Private transfers to and from Olbia can be arranged upon request for a stress-free start to your retreat.

Nearest city: Olbia (SS)

Languages

English

Pricing

Retreats start from EUR30. This is a paid retreat experience.

Climate

Climate Zone: Temperate

Best Months: Jun, Aug, Jul

Avoid: Mar, Apr, Dec

Porto San Paolo experiences an annual average temperature of 18.0°C. The warmest months are July, August, and June, which are also the driest. The coolest months are February, January, and December, while March, April, and December are the wettest. Expect pleasant, warm conditions for most of the year, particularly during the summer sailing season.

Location

Frequently asked questions

What is the "Resonance Protocol"?

The "Resonance Protocol" is a proprietary method developed by Coaching Events that bridges cutting-edge neuroscience with holistic well-being. It's designed to help de-program stress and facilitate a fundamental shift in your biological operating system, leveraging the unique environment of the sailing yacht.

What kind of food is served on the retreat?

Meals are a mindful ritual, featuring fresh, local Sardinian ingredients. The galley offers simple, stovetop Mediterranean brain-food. Dietary options include Vegan, Vegetarian, Pescetarian, and options for those requiring Organic, Gluten Free, Dairy Free, or Nut Free meals. Soft drinks are not served.

How do I get to the boarding location?

The nearest international airport is Olbia Costa Smeralda Airport (OLB), which is well-connected to major European hubs. If arriving by ferry, the Port of Olbia is the primary access point. Both are 10-15 minutes from the boarding points. Private transfers from Olbia can be arranged upon request. The exact boarding location (either Porto San Paolo or Olbia) will be confirmed closer to your arrival based on weather conditions.

What amenities are available on the yacht?

The sailing yacht offers amenities such as Free Wifi, a kitchen, and housekeeping. While not explicitly stated for the yacht, the general amenities listed for the center also include towels, coffee/tea, and tour assistance. There is no pool, hot tub, cafe, or restaurant on the yacht itself, as these are typically land-based amenities.

Who is the guide for these retreats?

The retreats are guided by Manuela, who leads participants through the proprietary Resonance Protocol and the unique experience of the sailing yacht retreat.