Cia Ricco

Heal body and mind, Woodstock style.

United States NY paid

Step into a unique healing journey at Cia Ricco, set on the historic grounds of the original Woodstock Camp. This center specializes in body-centered therapy, also known as somatic healing, a powerful approach that integrates mind and body to address trauma and foster holistic well-being. The philosophy here is that our bodies retain past experiences, and by reconnecting with our physical selves, we can release these stored emotions and achieve a deeper sense of peace. It's an opportunity to process and release trauma, cultivating self-awareness in a beautiful home environment. Whether you're new to somatic practices or looking to deepen your understanding, Cia Ricco offers a supportive space for profound personal growth.

Highlights

Located on the original Woodstock Camp Grounds
Specializes in body-centered therapy (somatic healing)
Focuses on releasing stored trauma through physical reconnection
Offers diverse dietary options including vegan and Ayurvedic
Provides shuttle service arrangements from local transport hubs

Good for

trauma healingsomatic therapymind-body connectionself-awarenessthose interested in unique historical locations

Setting

The retreat takes place in a beautiful home situated on the historic grounds of the original Woodstock Camp in Bethel, NY. This location offers a sense of peace and connection to a significant cultural landmark, providing a unique backdrop for introspection and healing.

The practice

Cia Ricco focuses on body-centered therapy, also known as somatic healing. This practice integrates psychotherapy with physical awareness, helping individuals release stored trauma and emotions by reconnecting with their physical selves. It's about understanding how the body holds experiences and using that connection to foster deeper peace and well-being.

A typical day

The daily schedule at Cia Ricco will vary depending on the specific retreat program. However, expect sessions focused on body-centered therapy and somatic healing practices, designed to guide you through processing and releasing stored experiences. There will also be time for meals and personal reflection.

Accommodation

Accommodation is provided within The Manor at Bethel Landing, a beautiful home. Specific room types are not detailed, but the setting suggests a comfortable and intimate environment.

What to bring

Pack comfortable clothing suitable for movement and relaxation. Given the climate, layers are recommended, especially if visiting during the cooler months (Jan, Feb, Dec). For warmer periods (Jul, Aug, Jun), light and breathable attire will be appropriate.

Website ciaricco.com

Address Bethel, NY, USA

How to get there

The retreat is held at The Manor at Bethel Landing in Bethel, NY. Detailed driving directions will be provided upon registration. Parking is available on-site.

Nearest airport: Syracuse Hancock International Airport (SYR) (22 km)

Stewart International Airport (SWF) is 48 miles away, and Albany International Airport (ALB) is 108 miles away. Cia Ricco can arrange shuttle service from either airport or the Monticello bus station.

Nearest city: Syracuse

Public transport: The nearest major bus station is in Monticello, NY, approximately 11 miles from the retreat. Bus services like Short Line Bus operate routes to Monticello.

Languages

English

How to book

Please contact Cia Ricco to arrange shuttle service and for detailed information regarding registration.

Pricing

Pricing for retreats at Cia Ricco starts from USD 100. Specific costs will vary depending on the retreat program and duration.

Interested in this center? Check availability and upcoming retreats on their official site.

Visit Cia Ricco website

Climate

Climate Zone: Temperate

Best Months: Sep, Mar, Jul

Avoid: May, Apr, Jun

Bethel, NY experiences a temperate climate with an annual average temperature of 9.0°C. Summers are warm, particularly in July and August, while winters are cold, with January and February being the coolest months. Precipitation is fairly consistent throughout the year, with May, April, and June being the wettest, and September, March, and July being the driest.

Location

Frequently asked questions

What kind of meals are provided during the retreat?

Cia Ricco offers a wide range of dietary options including Vegan, Vegetarian, Pescetarian, Ayurvedic, and meals that include meat. They also cater to specific needs such as Organic, Gluten-Free, Dairy-Free, and Nut-Free diets.

Is transportation to the retreat location arranged?

While detailed driving directions are provided upon registration, Cia Ricco can arrange shuttle service if you need transportation from Stewart International Airport (SWF), Albany International Airport (ALB), or the bus station in Monticello, NY. Parking is also available on-site.

What amenities are available at The Manor at Bethel Landing?

Guests can expect amenities such as air conditioning in rooms, free WiFi, towels, free parking, kitchen access, and coffee/tea facilities, ensuring a comfortable stay.

What should I bring for a retreat at Cia Ricco?

Given the focus on body-centered therapy, comfortable clothing that allows for movement is advisable. The climate in Bethel, NY, can vary, with warm summers (July, August) and cold winters (January, February). Pack layers, especially if visiting during cooler months, and consider light, breathable clothing for summer. Essentials like personal toiletries are always recommended.

Is prior experience with somatic healing required to attend a retreat?

The information provided does not specify a requirement for prior experience. Body-centered therapy is described as an approach to address trauma and promote healing, suggesting it is accessible to those new to the practice. It's best to contact Cia Ricco directly for details on beginner suitability for specific retreats.