Charlene Lite Coaching & Retreats

Awaken your senses in the heart of Provence.

France Robion paid

Escape to the South of France for a women-only, alcohol-free retreat designed to awaken your senses and nourish your soul. Charlene Lite Coaching & Retreats offers a unique blend of mind-body-soul exploration, adventure, and relaxation in the beautiful Luberon region of Provence. Imagine daily yoga, meditation, and journaling, complemented by workshops focused on developing communication and co-creation abilities. Beyond the estate, you'll explore charming villages like Avignon, kayak in the emerald waters of Gorges du Verdon, and wander through vibrant lavender fields. All meals are prepared by a private chef, emphasizing regional, seasonal, and sustainable ingredients, ensuring a truly immersive and rejuvenating experience.

Highlights

Women-only and alcohol-free retreat experience
Workshops on communication and co-creation with your Soul
Excursions to Avignon, Gorges du Verdon, and lavender fields
Private chef preparing regional, seasonal, and sustainable meals
Large private estate with a swimming pool and various amenities

Good for

womenyoga practitionersmeditation beginnersnature loverscultural explorers

Setting

set on a hiking trail within the Luberon region of Provence, the estate is surrounded by the area's renowned natural beauty. Expect to see craggy limestone hills, ancient olive groves, and lush forested valleys, providing a serene and picturesque backdrop for reflection and exploration. The air is often fragrant with local flora, creating an atmosphere of tranquility and natural wonder.

The practice

While not tied to a specific tradition, the retreat incorporates daily morning yoga to awaken the body and meditation and journaling to activate inner senses. Workshops are designed to enhance communication and co-creation abilities, offering practical tools for self-discovery and personal growth. It's an accessible approach for those new to mindful practices.

A typical day

Each day begins with a morning yoga practice to energize the body, followed by meditation and journaling sessions. Afternoons often include engaging workshops or excursions to local villages and natural wonders like Gorges du Verdon. Evenings feature delicious, chef-prepared meals, allowing for relaxation and connection with fellow participants. The schedule balances structured activities with ample free time.

Accommodation

The retreat's home for the week is a spacious estate spanning 330 square meters (1086 square feet). It features two living rooms, two kitchens, a double-sided fireplace, and seven bedrooms with double beds, along with five bathrooms. Several terraces offer outdoor relaxation, and the property boasts a large swimming pool, ping-pong table, and swings for leisure.

What to bring

Given the South of France location and activities like kayaking and village visits, pack comfortable clothing suitable for both active pursuits and relaxation. Light layers are recommended for the warm months, and don't forget swimwear and sun protection. Comfortable walking shoes are essential for exploring.

Website charlenelite.com

Address Chemin de la Tour Sabran

How to get there

The retreat is located in Robion, France. It is easily accessible from Marseille airport (40 km away) or Avignon TGV station (25 km away).

Nearest airport: Avignon Caumont airport (AVN) (18 km)

Group van pick-up can be arranged from Marseille airport (40 km away) for approximately 25€ per person. Avignon Caumont airport (AVN) is approximately 18 km from the center.

Nearest city: Avignon

Languages

English

Pricing

Pricing for the retreat starts from EUR370. This includes accommodation, all meals, daily practices, workshops, and excursions.

Interested in this center? Check availability and upcoming retreats on their official site.

Visit Charlene Lite Coaching & Retreats website

Climate

Climate Zone: Temperate

Best Months: Jul, Jun, May

Avoid: Sep, Oct, Mar

Robion experiences a Mediterranean climate with an annual average temperature of 14.2°C. Summers (June-August) are the warmest and driest months, ideal for outdoor activities. Winters (December-February) are cooler, while spring and autumn offer pleasant temperatures for exploring the region.

Location

Frequently asked questions

What is included in the retreat price?

The retreat includes accommodation, all meals prepared by a private chef, daily yoga and meditation, journaling sessions, and two workshops on communication and co-creation. It also covers excursions to charming villages, kayaking at Gorges du Verdon, and visits to lavender fields.

What kind of food can I expect during the retreat?

All meals are prepared onsite by a private chef, focusing on regional, seasonal, sustainable, and fair ingredients. Vegetarian and Pescetarian options are available, and the food experience is designed to be part of your overall retreat journey.

Is this retreat suitable for someone new to yoga or meditation?

Yes, the retreat is designed to be accessible. Daily morning yoga and meditation practices are incorporated to awaken the body and senses, and workshops are structured to help participants develop communication and co-creation abilities, making it suitable for beginners.

How do I get to the retreat location?

The retreat is closest to Marseille airport (40 km) and Avignon TGV station (25 km). Group van pick-up arrangements can be made from the airport for approximately 25€ each. Please plan to arrive by 6pm on the check-in day.

What amenities are available at the estate?

The estate offers A/C in rooms, free Wifi, a large swimming pool, towels, a kitchen, tour assistance, coffee/tea, and bicycles for rent. There are also multiple terraces, a ping-pong table, and swings.