Centro de Ayurveda

Ayurveda's wisdom, India's journey.

India Thiruvananthapuram paid

Centro de Ayurveda, though based in Lisbon for over a decade, offers a unique, multi-location retreat experience that culminates in the serene Sivananda Ashram in Kerala. This isn't your typical single-venue retreat; instead, it's an immersive journey across India, designed to share the profound wisdom of Ayurveda. You'll travel through New Delhi, Varanasi, and Hampi before reaching the tranquil Neyyar Dam area. The focus here is on holistic well-being, blending authentic Ayurvedic therapies with educational experiences. Expect nourishing plant-based vegetarian meals, with options for gluten-free and vegan diets, and lighter fare during Panchakarma. It's an opportunity for personal growth and transformation, guided by ancient healing practices in a truly dynamic setting.

Highlights

Multi-location retreat journey across India
Authentic Ayurvedic therapies and education
Culminates at Sivananda Ashram, Kerala
All transportation between locations is covered
Diverse plant-based meal options, including gluten-free and vegan

Good for

Ayurveda enthusiaststravelers seeking cultural immersionwellness seekersthose interested in detoxvegetarians and vegans

Setting

The retreat journey spans various iconic Indian locations, offering a diverse experience from bustling cities to ancient sites. The final leg of the retreat brings participants to the peaceful Sivananda Ashram in Kerala, set near the Neyyar Dam, providing a tranquil environment conducive to deep healing and reflection.

The practice

This center focuses on Ayurveda, an ancient Indian system of medicine. Participants engage in authentic Ayurvedic therapies and educational experiences aimed at promoting physical, mental, and spiritual well-being. While specific daily practices aren't detailed, the emphasis is on holistic healing and personal transformation through these traditional methods.

A typical day

The daily structure will vary significantly given the multi-location nature of the retreat. During the travel portions, days will involve transfers and exploration. Once at the Sivananda Ashram in Kerala, days likely include Ayurvedic treatments, educational sessions, and time for personal reflection. Confirm specific schedules with the center.

Accommodation

Accommodation details are not explicitly provided for the various locations, but the final stay is at Sivananda Ashram in Kerala. Amenities listed include A/C in rooms, suggesting comfortable lodging.

What to bring

Given the diverse locations and the warm climate of Kerala (average 25.4°C), pack light, breathable clothing. Include comfortable attire for yoga or therapies, and consider a light jacket for cooler evenings or air-conditioned spaces. Sun protection is also advisable.

Website centrodeayurveda.com

Address Sivananda Nagar, Neyyar Dam

How to get there

The journey begins by flying into Indira Gandhi International Airport (DEL) in New Delhi, India. From there, the center arranges all subsequent transportation as part of the retreat package, covering transfers between New Delhi, Varanasi, Hampi, and Kerala.

Nearest airport: Cochin International Airport (COK) (26 km)

Airport pick-up is provided from Indira Gandhi International Airport (DEL) in New Delhi. The final part of the retreat is in Kerala, which is approximately 26 km from Cochin International Airport (COK), though initial arrival is in New Delhi.

Nearest city: Kochi

Languages

English

Pricing

Pricing for the retreat starts from USD140. Specific details regarding what this price includes (e.g., per day, per retreat) are not provided, so it's best to confirm with the center.

Interested in this center? Check availability and upcoming retreats on their official site.

Visit Centro de Ayurveda website

Climate

Climate Zone: Tropical

Best Months: Feb, Jan, Dec

Avoid: May, Jun, Jul

Thiruvananthapuram, where the retreat concludes, experiences an annual average temperature of 25.4°C. The warmest months are February, March, and January, while July, August, and June are slightly cooler. The driest months are February, January, and December, with May, June, and July being the wettest. Expect warm, tropical conditions throughout the year, with potential for significant rainfall during the monsoon season.

Location

Frequently asked questions

What kind of meals are served during the retreat?

The center serves a nourishing variety of plant-based vegetarian meals. Gluten-free and vegan options are available. During Panchakarma, meals are light and specifically designed to support the detox process.

How do I get to the retreat, and is transportation included?

You should book your flight to Indira Gandhi International Airport (DEL) in New Delhi, India. The center provides airport pick-up there. All transportation during the retreat, including transfers between New Delhi, Varanasi, Hampi, and Kerala, will be covered and all logistics handled by the center.

What amenities are available at the retreat locations?

While specific amenities may vary by location, the final stay at Sivananda Ashram in Kerala includes A/C in rooms, free Wifi, a spa, towels, tour assistance, a restaurant, and a yoga studio.

Is this retreat suitable for beginners to Ayurveda?

Yes, the mission of Centro de Ayurveda is to share the profound wisdom of Ayurveda, guiding individuals toward well-being through healing retreats and immersive learning experiences. This suggests it is suitable for those new to Ayurveda who wish to learn and experience its benefits.