Breathing Journeys

Breathe, connect, and flourish in Scotland.

United Kingdom Dundarroch House paid

Escape to the tranquil Scottish Highlands for a journey of self-discovery at Breathing Journeys. Set within the stunning Trossachs National Park, this retreat offers a unique opportunity to reconnect with yourself, others, and the natural world through the power of breathwork. Dundarroch House, a charming Victorian estate, provides an elegant and comfortable base, surrounded by seven acres of gardens and woodlands. With views of Ben Venue and bordered by two rivers, the setting itself inspires rest and renewal. Beyond the structured breathwork sessions, you'll find ample space for personal reflection, whether exploring the grounds or enjoying the beautifully appointed shared spaces. Nourish your body with freshly prepared vegetarian meals, all while immersing yourself in the serene beauty of the Scottish landscape.

Highlights

Victorian estate set within 7 acres of gardens and woodland
Breathwork focused on healing, spiritual growth, and flourishing
Views of Ben Venue and bordered by two rivers
All meals are freshly prepared, fully vegetarian, and onsite
Ensuite bedrooms for comfort and privacy

Good for

nature loversthose new to breathworkindividuals seeking self-connectionspiritual growthwellness retreats

Setting

Dundarroch House is set within 7 acres of private gardens and woodland, right in the heart of The Trossachs National Park in Scotland. The Victorian estate boasts inspiring views of Ben Venue and is bordered by two rivers, offering a truly serene and natural environment for reflection and renewal.

The practice

Breathing Journeys focuses on breathwork, a practice designed to help individuals heal, grow spiritually, and flourish. While the specific tradition is not detailed, the approach is described as highly effective, safe, and self-empowering. Guests can expect sessions that facilitate deeper connection to self, others, and the natural world.

A typical day

The daily rhythm at Breathing Journeys is designed to support deep connection and renewal. While specific schedules vary by retreat, days typically include structured breathwork sessions, time for personal reflection in the gardens or woodlands, and communal vegetarian meals. The emphasis is on self-empowerment and spiritual growth.

Accommodation

Guests stay in elegant and comfortable accommodation within the Victorian Dundarroch House. Bedrooms are beautifully appointed and include en-suite facilities, ensuring a private and restful experience. Shared spaces are available for connection, and the extensive outdoor areas provide plenty of opportunities for personal reflection and practice.

What to bring

Given the Scottish climate, layers are advisable, especially for outdoor activities. Waterproofs and sturdy walking shoes would be beneficial for exploring the gardens and woodlands. Comfortable clothing for breathwork sessions is also recommended.

Address Dundarroch House, Brig o’Turk, Callander, Scotland, FK17 8HS

How to get there

Dundarroch House is located in Brig o’Turk, Callander, Scotland. From Edinburgh or Glasgow, take the M9 to Stirling, then follow the A84 to Callander. Just past Callander, turn onto the A821 and follow it through Brig O Turk, then take a left and immediate right to reach the house.

Nearest airport: Glasgow Airport (GLA) (10 km)

The closest airports are Edinburgh International (1.5 hours' drive) and Glasgow International (1.25 hours' drive). Car hire is available at both airports, or public transport options can be utilized.

Nearest city: Glasgow

Public transport: Public transport involves shuttle buses from airports to city train stations, a train to Stirling, a bus to Callander, and then a local taxi to Dundarroch House.

Languages

English

Pricing

Retreats at Breathing Journeys start from EUR120. Specific pricing for different retreat durations or accommodation types is not provided.

Climate

Climate Zone: Temperate

Best Months: Apr, Jan, Mar

Avoid: Nov, Dec, Oct

The Trossachs region of Scotland experiences a temperate climate, with average annual temperatures around 8.9°C. Summers (June-August) are the warmest, while winters (December-February) are the coolest. April, January, and March tend to be the driest months, with October, November, and December being the wettest.

Location

Frequently asked questions

What kind of food is served at Breathing Journeys?

All meals served at Breathing Journeys are fully vegetarian and freshly prepared onsite. The center can also accommodate various dietary needs including vegan, pescetarian, organic, gluten-free, dairy-free, and nut-free options.

What amenities are available at Dundarroch House?

Dundarroch House offers free parking, a kitchen for guest use, a hot tub, and coffee/tea facilities. The accommodation includes beautifully appointed en-suite bedrooms and shared spaces for connection.

How do I get to Dundarroch House by public transport?

From Edinburgh or Glasgow airports, take a shuttle bus to the main train stations (Waverley or Queen Street, respectively). Then, catch a train to Stirling, followed by a FirstBus No. 59 to Callander. From Callander, a short taxi ride will take you to Dundarroch House.

What is the nearest airport to Breathing Journeys?

The closest international airports are Edinburgh International (1.5 hours' drive) and Glasgow International (1.25 hours' drive). Edinburgh is generally preferred due to potentially smoother travel.

Are the retreats suitable for beginners?

Yes, the breathwork promoted at Breathing Journeys is described as a safe and self-empowering way for individuals to heal and grow, suggesting it is accessible to those new to the practice.