Breathe from the Heart

Breathe, heal, and connect with nature.

United States Ralls Drive paid

Breathe from the Heart, set in the serene Strawberry, Arizona, offers a unique approach to well-being, focusing on healing the heart through conscious breathing rather than just controlling the mind. Founded in 2020, this center provides an integrated MindBodyHeart experience, blending stillness and movement to help individuals access their higher, kinder selves. The Eagles Retreat venue, with its luxurious accommodations and breathtaking views of Ponderosa Pines, offers a truly immersive natural setting. Guests can connect with nature both energetically and spiritually, with Tonto National Forest just footsteps away. It's an ideal escape for those looking to cultivate greater centeredness, elevated energy, and a powerful presence in their lives, all within a beautiful and tranquil environment.

Highlights

Focuses on heart-centered breathing for healing, not just mind control
Integrated MindBodyHeart approach balancing stillness and movement
Luxury accommodations with cathedral-style windows and scenic decks
Footsteps away from Tonto National Forest for deep nature connection
Gourmet organic meals with vegan, gluten-free, and dairy-free options

Good for

beginnersnature loversthose seeking emotional healingindividuals interested in integrated well-beingpeople looking for luxurious retreats

Setting

The Eagles Retreat is situated in Strawberry, Arizona, offering stunning views of Ponderosa Pines. Large cathedral-style windows and spacious decks allow guests to fully immerse themselves in the natural beauty. The venue is conveniently located near Tonto National Forest, providing an immediate connection to the outdoors.

The practice

Breathe from the Heart emphasizes conscious breathing from the heart space to shift internal energy and access a higher self. The approach integrates mind, body, and heart through a balance of stillness and movement, offering a pathway to greater centeredness and elevated energy. It's designed for those open to meditation as a healing modality.

A typical day

Daily structure varies by retreat, confirm with the center. Expect a balance of stillness and movement, with time dedicated to conscious breathing practices and opportunities to connect with the natural surroundings. Meals are organic and thoughtfully prepared.

Accommodation

Guests stay in luxury accommodations at Eagles Retreat, featuring large cathedral-style windows and gorgeous decks that offer breathtaking views of the surrounding Ponderosa Pines.

What to bring

Given the Ponderosa Pine setting, consider packing layers for varying temperatures. Comfortable clothing for meditation and movement is recommended, along with sturdy shoes for exploring Tonto National Forest. The annual average temperature is 10.7°C, with July, June, and August being the warmest months.

Address Ralls Drive, Strawberry, AZ, USA (The exact address will be provided upon registration)

How to get there

The Majestic Eagles Retreat is located on Ralls Drive in Strawberry, Arizona. It's about a 1.5-hour drive from Phoenix and 2 hours from Sedona. The precise address will be shared after registration.

Nearest airport: Rhode Island T. F. Green International Airport (PVD) (6 km)

Rhode Island T. F. Green International Airport (PVD) is approximately 6 km from the center. Information on transfers from this airport is not provided.

Nearest city: Providence/Warwick

Languages

English

Pricing

Pricing starts from USD 90 per person. Please contact the center for specific retreat costs.

Climate

Climate Zone: Temperate

Best Months: Jan, Aug, Jul

Avoid: May, Oct, Apr

Strawberry, Arizona experiences an annual average temperature of 10.7°C. The warmest months are July, June, and August, while January, February, and December are the coolest. January, August, and July are typically the driest months, with May, October, and April being the wettest.

Location

Frequently asked questions

What kind of food is served at Breathe from the Heart?

The center offers organic, vegetarian, and vegan meals, with options for gluten-free, dairy-free, and nut-free diets. An example meal includes organic veggie soup, green salad, homemade hummus, gluten-free crackers, quinoa salad, and chocolate avocado pudding for dessert.

How do I get to the retreat location?

The Majestic Eagles Retreat is located on Ralls Drive in Strawberry, Arizona, about 1.5 hours from Phoenix and 2 hours from Sedona. The exact address will be provided upon registration.

What amenities are available at the retreat?

The retreat offers A/C in rooms, free Wifi, free parking, and kitchen access for guests.

Is this retreat suitable for someone new to meditation?

Yes, Breathe from the Heart's mission is to offer a pathway for people to live from a place of greater centeredness, making it suitable for those open to exploring meditation as a way of healing the heart.

What is the nearest airport to the retreat?

The nearest major airport is Phoenix Sky Harbor International Airport (PHX), approximately 103 miles away. Prescott Municipal Airport (PRC) is also an option, about 84 miles away.