Breath and Love Retreats

Breathe, move, and heal in Bali.

Indonesia Villa Selat paid

Step into a world of profound release and rejuvenation at Breath and Love Retreats, set in the serene embrace of Villa Selat, Bali. This isn't just a getaway; it's a journey designed to melt away stress and unlock emotional freedom through the powerful combination of breathwork, mindful movement, and dedicated self-care. Imagine days filled with practices that gently guide you inward, supported by the lush, vibrant energy of Bali. The focus here is on holistic healing, offering a space where you can truly disconnect from the outside world and reconnect with your inner self. With a commitment to nourishing both body and soul, Breath and Love Retreats provides a sanctuary for anyone seeking a deeper sense of well-being and emotional balance.

Highlights

Dedicated to stress and emotional release from the inside out
Focus on breathwork, movement, and self-care practices
All meals are organic, healthy, and made-to-order with local ingredients
thorough amenities including a spa, sauna, pool, and yoga studio
Airport pick-up and drop-off included for ease of travel

Good for

stress reliefemotional releasebreathwork practitionersself-care enthusiastswellness seekersthose new to retreat experiences

Setting

Villa Selat, located in Gianyar, Bali, offers a tranquil and naturally beautiful environment. Surrounded by the island's characteristic lush greenery, the setting provides a peaceful backdrop conducive to introspection and healing. The atmosphere is one of serene escape, allowing guests to fully immerse themselves in their retreat experience away from daily distractions.

The practice

Breath and Love Retreats centers on breathwork, movement, and self-care as its core practices. While not tied to a specific tradition, the approach is holistic, aiming for internal transformation and emotional release. Guests can expect guided sessions that combine various breathing techniques with gentle movement, fostering a deeper connection between mind and body. The focus is on accessible practices designed to promote relaxation and well-being.

A typical day

The daily rhythm at Breath and Love Retreats is structured around breathwork, movement, and self-care sessions, interspersed with nourishing meals. While a precise schedule varies by retreat, guests can anticipate a balanced day of guided practices, opportunities for personal reflection, and time to enjoy the villa's amenities. The emphasis is on a supportive and restorative flow.

Accommodation

Accommodation details are not specified, but the retreat takes place at Villa Selat, suggesting a comfortable villa-style stay. Guests can expect a peaceful and private environment suitable for relaxation and personal growth.

What to bring

Given Bali's warm climate, light and comfortable clothing suitable for movement and relaxation is recommended. Don't forget swimwear for the pool and spa, and perhaps a light jacket for cooler evenings. Sun protection is also advisable.

Address Villa Selat, Gianyar, Bali

How to get there

The retreat is held at Villa Selat in Gianyar, Bali. Airport pick-up and drop-off are provided, making travel to the villa convenient and worry-free.

Nearest airport: Denpasar I Gusti Ngurah Rai International Airport (DPS) (38 km)

Airport transfer is included, with pick-up and drop-off services from Denpasar I Gusti Ngurah Rai International Airport (DPS), which is approximately 38 km from the center.

Nearest city: Kuta, Badung

Languages

English

Pricing

Retreats start from USD500. Specific package details and inclusions would need to be confirmed directly with the center.

Climate

Climate Zone: Subtropical

Best Months: Apr, Aug, Jun

Avoid: May, Jan, Nov

Bali experiences a tropical climate with an annual average temperature of 24.4°C. The warmest months are typically March, December, and February, while July, August, and September are slightly cooler. The driest periods are April, August, and June, with May, January, and November being the wettest.

Location

Frequently asked questions

What kind of meals are provided during the retreat?

All meals are made-to-order, organic, healthy, and natural, using locally sourced ingredients. The retreat can accommodate various dietary needs including vegan, vegetarian, pescetarian, Ayurvedic, gluten-free, dairy-free, and nut-free options.

Is airport transfer included in the retreat package?

Yes, airport pick-up and drop-off services are provided to ensure a smooth and stress-free journey to and from Villa Selat.

What amenities are available at Villa Selat?

Villa Selat offers a wide range of amenities including air-conditioned rooms, free WiFi, a spa, sauna, pool, hot tub, fitness center, yoga studio, and bicycles for rent. Towels, a kitchen, coffee/tea facilities, a cafe, and a restaurant are also available.

Are these retreats suitable for beginners?

Yes, the retreats are designed for transformation and emotional release, focusing on accessible practices like breathwork and movement. They are suitable for anyone looking to reduce stress and enhance self-care, regardless of prior experience.