beYou with Rachael Freedman

Uncover your authentic self in Bali.

Indonesia Ubud paid

Step into a world designed for self-discovery at beYou with Rachael Freedman, set in the serene Penastanan area of Ubud. This retreat is more than just a getaway; it's an invitation to shed what no longer serves you and embrace your authentic self. Rachael, with her background in trauma-informed yoga therapy, Ayurveda, and various healing modalities, guides participants through a journey of reconnection to their inner wisdom. Imagine waking up to the sounds of the Bali jungle, with rice paddies stretching out before you, in a car-free sanctuary accessible only by foot or motorbike. It’s a unique setting that encourages deep reflection and genuine connection, offering a peaceful escape where every detail supports your personal growth.

Highlights

Car-free access, reachable only by foot or motorbike, ensuring deep tranquility.
Facilitated by Rachael Freedman, specializing in trauma-informed yoga therapy and somatics.
Enjoy delicious vegetarian/vegan Balinese meals.
Set amidst the Bali jungle with views of rice fields.
Offers a unique blend of healing modalities including Ayurveda and ThetaHealing.

Good for

trauma-informed healingyoga practitionersauthenticity seekersnature loverspersonal growth

Setting

The retreat is situated in the tranquil Penastanan area of Ubud, offering a peaceful and inviting atmosphere. Surrounded by the lush Bali jungle and overlooking picturesque rice fields, the venue is uniquely accessible only by foot or motorbike, ensuring a quiet, car-free environment. Dedicated spaces for meditation, leisurely walks, swimming, and relaxation are available.

The practice

Rachael Freedman guides participants through practices rooted in trauma-informed yoga therapy, somatics, Ayurveda, ThetaHealing, Reiki, and mindfulness. The focus is on reconnecting with the body to access full potential and move beyond limiting beliefs, fostering a truly authentic and fulfilling life. Sessions are designed to support deep self-discovery and healing.

A typical day

While a specific daily schedule is not provided, the retreat emphasizes connection to authenticity and uncovering blocks. Days likely include guided practices led by Rachael, time for quiet reflection, and opportunities for leisurely walks or swimming in the serene Bali jungle setting. Meals are vegetarian/vegan Balinese fare.

Accommodation

The specific details of the accommodation are not provided, but the venue offers a peaceful and inviting atmosphere with beautiful spaces for relaxation.

What to bring

Given the warm Balinese climate, light, breathable clothing is advisable. Pack swimwear for the pool, comfortable shoes for walking (especially for the final approach to the center), and any personal items for yoga or meditation. The warmest months are October, March, and December.

Address Penastanan

How to get there

The retreat offers pick-up services from Denpasar I Gusti Ngurah Rai International Airport (DPS) or your hotel in Ubud. The center itself is only accessible by foot or motorbike, with luggage transport provided.

Nearest airport: Denpasar I Gusti Ngurah Rai International Airport (DPS) (58 km)

Airport transfer is provided from Denpasar I Gusti Ngurah Rai International Airport (DPS), which is approximately 58 km from the center. You will be picked up directly.

Nearest city: Kuta, Badung

Languages

English

Pricing

Pricing for the retreat starts from USD69.

Climate

Climate Zone: Subtropical

Best Months: Jul, Aug, Jun

Avoid: Jan, Feb, Dec

Ubud experiences a tropical climate with an annual average temperature of 18.8°C. The warmest months are October, March, and December, while the coolest are July, August, and June. The driest months are July, August, and June, with January, February, and December being the wettest.

Location

Frequently asked questions

What kind of meals are served at the retreat?

The retreat offers 2-3 daily delicious and nutritious vegetarian/vegan Balinese meals. You can provide any dietary restrictions when you register. Lunch is not included on excursion days.

How do I get to the retreat center?

You will be picked up at the airport or your hotel in Ubud. The retreat center is private and only accessible by foot or motorbike. Your luggage will be transported for you, and you can choose to walk (5-8 minutes) or ride on the back of a motorbike (2 minutes).

Is this retreat suitable for beginners in yoga or meditation?

Rachael Freedman's background includes trauma-informed yoga therapy and mindfulness, suggesting a supportive environment. The mission to help you connect to your authenticity implies a focus on personal growth that would be beneficial for individuals at various stages of their journey.

What amenities are available at the retreat?

The retreat provides A/C in rooms, free Wifi, a spa, sauna, pool, towels, tour assistance, coffee/tea, a yoga studio, and housekeeping. Free parking is also available.

What dietary options are accommodated?

Beyond vegetarian and vegan, the retreat can accommodate organic, gluten-free, dairy-free, and nut-free dietary restrictions. Please specify your needs when registering.