BaliFlow Retreats

Movement, Energy, Awareness in Bali.

Indonesia Dragonfly Village paid

Step into a world where ancient Asian arts meet modern self-discovery at BaliFlow Retreats, set within the serene Dragonfly Village in Ubud. This isn't just a retreat; it's an immersive journey designed to harmonize your movement, energy, and awareness through practices like Tai Chi and Qigong. Forget competition; the focus here is deeply personal connection – to your body, to the lush Balinese nature, and to your own inner stillness. Expert teachers guide you through both the technical and philosophical depths of these disciplines, blending breathwork, mindful movement, and meditation into practical, enriching sessions. Beyond the practice, you'll find comfort in handcrafted teak bungalows, nourish yourself with fresh, plant-based vegan meals, and unwind by a saltwater pool, all set against the tranquil backdrop of Ubud’s rice fields.

Highlights

Focus on traditional martial disciplines like Tai Chi and Qigong for self-cultivation
Immersive programs blending breathwork, mindful movement, and meditation
Handcrafted teak bungalows with natural mud-wall bathrooms
Plant-based vegan meals prepared fresh daily with local, organic ingredients
Open-air shalas overlooking serene rice fields

Good for

martial arts practitionersQigong enthusiastsTai Chi practitionersmindful movementnature loversplant-based eaters

Setting

Dragonfly Village offers a tranquil escape amidst Ubud's iconic rice fields, providing a peaceful environment for practice and reflection. Though just a short walk from town, the setting feels blissfully secluded, allowing guests to fully immerse themselves in nature and quiet contemplation.

The practice

BaliFlow Retreats explores the internal and external arts of Asia, primarily focusing on Tai Chi and Qigong. These practices emphasize harmonizing movement, energy, and awareness. Guests engage in guided sessions that combine physical forms with breathwork and meditation, fostering balance and vitality without a competitive focus.

A typical day

While the exact schedule varies by retreat, days generally involve guided practice sessions in open-air shalas, nourishing plant-based meals, and time for personal reflection or enjoying the village amenities like the saltwater pool or herbal sauna. Evenings might include further practice or community gathering.

Accommodation

Guests stay in charming, handcrafted teak bungalows, each featuring natural mud-wall bathrooms. The village also boasts a saltwater pool, a herbal sauna, and a vegetarian café, all designed to blend comfort with the natural surroundings.

What to bring

Given Bali's warm climate, light, breathable clothing suitable for movement is recommended. Pack swimwear for the saltwater pool and comfortable walking shoes for exploring the rice fields.

Address Dragonfly Village, Jl. Subak Sok Wayah Jl. Raya Ubud, Ubud, Kecamatan Ubud, Kabupaten Gianyar, Bali 80571

How to get there

Dragonfly Village is located on Jl. Subak Sok Wayah Jl. Raya Ubud. It's set in the rice fields, a short walk from the main town of Ubud.

Nearest airport: Denpasar I Gusti Ngurah Rai International Airport (DPS) (29 km)

Denpasar I Gusti Ngurah Rai International Airport (DPS) is approximately 29 km from the center. Taxis are readily available from the airport to Ubud.

Nearest city: Kuta, Badung

Languages

English

Pricing

Retreats at BaliFlow start from USD 290.

Climate

Climate Zone: Subtropical

Best Months: Apr, Jun, Aug

Avoid: Jan, May, Feb

Ubud experiences a warm climate year-round, with average temperatures around 24.9°C. The warmest months are typically March, December, and February, while August, July, and September are slightly cooler. The driest periods occur in April, June, and August, making these ideal for outdoor activities.

Location

Frequently asked questions

What kind of food is served at BaliFlow Retreats?

BaliFlow Retreats serves fresh, plant-based vegan meals made daily with local ingredients. They use only organic coconut oil and can accommodate gluten-free and other allergy-friendly options upon request.

Is BaliFlow Retreats suitable for beginners in Tai Chi or Qigong?

Yes, the retreats are guided by experienced teachers who share both the technical and philosophical foundations of these arts, making them accessible for those new to Tai Chi and Qigong, as well as more experienced practitioners.

What amenities are available at Dragonfly Village?

Dragonfly Village offers a range of amenities including free WiFi, a spa, sauna, saltwater pool, a vegetarian café, and open-air yoga studios. Guests also have access to towels, free parking, and housekeeping services.

How far is Dragonfly Village from the main town of Ubud?

Dragonfly Village is set in Ubud’s rice fields and is just a short walk from the main town, offering a balance of peaceful seclusion and convenient access.

What is the primary focus of the practices at BaliFlow Retreats?

The primary focus is on connection: to the body, to nature, and to one’s inner stillness, rather than on competition. The programs aim to reveal how physical form and energetic flow work together to create balance and vitality.