Bali Wellness Adventure
Restore, roam, and feel Bali
Pererenan’s rice fields set a gentle counterpoint to the packed itinerary once planned at Bali Harmony: mornings and pauses for restorative practices, with Bali’s landscapes and culture filling the rest of the trip. Bali Wellness Adventure advertised an eight-day retreat for November 2024, combining yoga, breathwork, sound healing, Balinese healing, palm reading and ice baths with a sunrise ascent of Mount Batur, hot springs and jungle waterfalls. The excursions also ranged from Ubud’s temples and rice terraces to a day trip to Nusa Penida and a traditional cooking class. Bali Harmony has a yoga shala, spa and pool, and sits about 400 metres from the surf beach. Daily breakfast was included in the advertised package, along with selected meals on tour days; listed dietary options include vegan, vegetarian, gluten-free and dairy-free. Those dates have passed, so check with the host for current retreats, inclusions and rates.
Highlights
- A sunrise Mount Batur climb followed by a soak in natural hot springs
- Sound healing, breathwork, ice baths and Balinese healing in one retreat program
- A Nusa Penida day trip alongside jungle waterfalls, Ubud and rice terraces
- A traditional Balinese cooking class among the cultural outings
Good for
Setting
Rice fields lend Pererenan a quieter edge, while cafés, restaurants, shops and spas bring the surrounding area to life. Bali Harmony is about 400 metres from the surf beach, making it easy to balance time around the retreat with a dip in the sea or a local outing.
A typical day
The planned retreat mixed wellness sessions with full-day outings rather than following a purely practice-focused schedule. Expect a blend of yoga, breathwork or other restorative activities and excursions, with meals included on selected tour days. The exact daily rhythm varies by retreat, so confirm the current itinerary with the host.
Accommodation
The retreat uses Bali Harmony, a boutique venue with air-conditioned rooms, free Wi-Fi, a pool, spa, hot tub and yoga studio. Room arrangements and occupancy details should be confirmed with the host.
What to bring
Pack comfortable clothes for yoga and breathwork, plus sturdy footwear and light layers for the early Mount Batur climb. Bali averages 26.3°C; rain is more common in January, May and October, while June, July and September tend to be drier, so bring a light rain layer.
How to get there
Bali Harmony is at JL Babadan 5 in Pererenan, on the western edge of Canggu. It is around 60 to 90 minutes by road from I Gusti Ngurah Rai International Airport, depending on traffic.
Nearest airport: Denpasar I Gusti Ngurah Rai International Airport (DPS) (22 km)
Kalimarau Airport (BEJ), near Tanjung Redeb on Borneo, is listed as approximately 63 km from the center. Confirm the correct airport and onward travel with the host before booking.
Nearest city: Kuta, Badung
Contact the host to confirm current dates, availability and how to reserve.
The advertised eight-day retreat started at USD 696, but those dates have passed. Confirm current rates and what is included with the host.
Climate
Climate Zone: Tropical
Best Months: Aug, Apr, Jun
Avoid: Jan, Feb, Sep
Bali’s annual average temperature is about 26.3°C. July, May and November are among the warmest months; January, February and March are among the coolest, while January, May and October are wetter and June, July and September are drier.
Location
Frequently asked questions
How long is the Bali Wellness Adventure retreat?
The advertised program was eight days, with dates in November 2024. Ask the host whether another retreat is currently scheduled and how long it runs.
Is the retreat suitable for beginners?
The program included yoga, breathwork and other wellness activities, but experience requirements are not stated. Ask the host about beginner suitability and any physical demands, particularly for the Mount Batur climb.
What food is included, and can dietary needs be accommodated?
The advertised package included daily breakfast, two lunches and three dinners. Dietary options listed include vegan, vegetarian, pescetarian, Ayurvedic, gluten-free, dairy-free and nut-free; confirm current meal arrangements with the host.
How do I book a place?
Contact the host to ask about current dates, availability and reservation arrangements.
How do I get to Bali Harmony from the airport?
The venue is in Pererenan, roughly 60 to 90 minutes by road from I Gusti Ngurah Rai International Airport, depending on traffic. Confirm transfer arrangements with the host.
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