Aurora Retreats

Build lasting habits, break the cycle.

Spain Benissa paid

Aurora Retreats in Alicante, Spain, offers more than just a getaway; it's a dedicated program for cultivating lasting habits and sustainable routines. Forget fleeting breaks with yoga and smoothies; this retreat provides a blueprint for genuine, long-term change. You'll gain practical tools, knowledge, and a mindset shift designed to set you up for success back home. The approach is free from diets, pressure, or judgment, focusing instead on real transformation. If you've found yourself in a cycle of false starts, The Nourish Retreat at Aurora is designed to help you break free, fostering habits that feel good and truly stick through uplifting group coaching, nourishing meals, joyful movement, and simple wellness tools.

Highlights

Focus on building lasting habits and sustainable routines
No diets, pressure, or judgment in the program
Uplifting group coaching and simple wellness tools
In-house private chef preparing nourishing meals
Opportunity for activities like hiking with goats

Good for

habit formationwellness seekersthose feeling stuckgroup coachingMediterranean climate lovers

Setting

Perched along Spain's stunning Mediterranean Costa Blanca, Aurora Retreats provides a serene sanctuary where the sun graces the sky over 300 days a year. The area boasts golden beaches, dramatic cliffs, and charming whitewashed towns, creating an ideal backdrop for unwinding, recharging, and reconnecting with yourself.

The practice

While the specific tradition isn't stated, Aurora Retreats focuses on health and wellness through practical habit formation. The program incorporates uplifting group coaching, joyful movement, and simple wellness tools designed to help participants integrate positive routines into their lives. Expect a supportive environment geared towards personal growth and sustainable change.

A typical day

Daily activities at Aurora Retreats are structured around building lasting habits, though the exact schedule varies by retreat. Expect a blend of uplifting group coaching sessions, joyful movement practices, and time dedicated to simple wellness tools. Meals are a central part of the experience, lovingly prepared by an in-house chef.

Accommodation

The retreat venue, Oodles Retreat, is cleverly arranged over three levels, featuring various lounge areas, a spacious fully fitted kitchen, a games room, a dining area, and a small office. It offers 11 bedrooms and 9 bathrooms, with options for 10 super king or twin beds and three sets of bunk beds.

What to bring

Given the sunny Mediterranean climate, pack light clothing, swimwear, and sun protection. Comfortable attire for movement and any personal items for reflection or journaling would also be beneficial.

How to get there

Aurora Retreats is located in Benissa 03720, Alicante, Spain. Specific directions to Oodles Retreat are not provided, but the address can be used for navigation.

Languages

English

Pricing

Pricing for retreats at Aurora Retreats starts from EUR95.

Climate

Alicante, located on Spain's Costa Blanca, enjoys a Mediterranean climate with over 300 days of sunshine annually. Expect warm, sunny weather for most of the year, making it ideal for outdoor activities and relaxation.

Location

Frequently asked questions

What kind of meals are provided at Aurora Retreats?

All meals are included during your stay and are lovingly prepared by an in-house private chef. The retreat offers various dietary options, including vegan, vegetarian, gluten-free, and dairy-free.

Is Aurora Retreats suitable for beginners in wellness practices?

Yes, the program is designed to help anyone create lasting habits, whether you're new to wellness or have felt stuck in past attempts. The focus is on practical tools and a supportive environment.

What amenities are available at the retreat venue?

The venue, Oodles Retreat, offers A/C in rooms, free Wifi, a pool, free parking, a kitchen, and a yoga studio. There are also various lounge areas, a games room, and a dining area.

What kind of activities can I expect outside of the main program?

Beyond the core program, you might have opportunities for activities such as practicing yoga on the beach, enjoying fresh local cuisine, or even hiking with goats in the Spanish countryside.