Atasagon Wellbeing

Health is a habit, make it yours.

Turkey Dirmil paid

Atasagon Wellbeing in Dirmil, Turkey, offers a holistic approach to health, emphasizing the motto "Making health your habit." This center, whose name derives from an archaic term for a healer using natural elements, focuses on detoxification, emotional balance, stress management, and energetic well-being. While the specific meditation tradition isn't highlighted, the programs integrate daily activities like yoga and hiking with specialized nutritional plans, including various juice fasts and plant-based diets. It's a place designed for general lifestyle improvement and prevention, providing a supportive environment to cultivate healthier routines. The serene setting in Bodrum, combined with world-class facilities, makes it an appealing destination for those looking to revitalize their health and embrace a more balanced way of living.

Highlights

Specialized nutritional programs including diverse juice fasts and plant-based diets
Focus on detoxification, emotional balance, and energetic well-being
Daily activities like yoga and hiking complement wellness programs
Motto: "Making health your habit" guides the holistic approach
Derived from an archaic term for a natural healer

Good for

detoxificationstress managementnutritional guidancelifestyle improvementyoga practitioners

Setting

Atasagon Wellbeing is located in Dirmil, a serene area within Bodrum, Turkey. The setting provides a tranquil backdrop for guests to focus on their health and well-being, with the natural beauty of the region complementing the center's programs.

The practice

While a specific meditation tradition is not detailed, Atasagon Wellbeing integrates practices aimed at holistic health. Guests can expect daily activities like yoga and hiking, which contribute to physical and mental well-being. The focus is on practical applications for stress management and emotional balance, rather than adherence to a single spiritual lineage.

A typical day

Daily activities at Atasagon Wellbeing typically include sessions of yoga and hiking, complemented by a healthy nutrition program tailored to individual needs. The specific schedule will vary depending on the chosen program, but guests can anticipate a structured day focused on physical activity, mindful eating, and opportunities for relaxation and personal growth.

Accommodation

The center offers various room types, with pricing for programs varying based on your selection. Specific details about the rooms themselves, such as amenities or configurations, are not provided.

What to bring

Given the focus on yoga and hiking, comfortable athletic wear is recommended. With an annual average temperature of 9.0°C, and warmer months from June to August, pack layers, especially if visiting outside of summer, and consider sun protection for outdoor activities.

Website atasagon.com

Address Dirmil, Atasagon Wellbeing Bodrum, Şendoğan Caddesi No:52, 48990 Yalıkavak Bodrum/Muğla, Türkiye

How to get there

Atasagon Wellbeing is located in Dirmil, Bodrum. The nearest airport is Bodrum-Milas (BJV) Airport. From there, you can take a taxi or arrange for private transport with the center.

Nearest airport: Tokat Airport (TJK) (121 km)

Bodrum-Milas (BJV) Airport is approximately 45 minutes away. You can take a yellow taxi from the airport, or the center can arrange VIP transportation for €100 each way.

Nearest city: Tokat

How to book

Booking information is available on their website, atasagon.com.

Pricing

Programs start from EUR300. The daily price varies based on your selected room type and includes meals.

Interested in this center? Check availability and upcoming retreats on their official site.

Visit Atasagon Wellbeing website

Climate

Climate Zone: Temperate

Best Months: Jul, Aug, Sep

Avoid: Apr, May, Mar

Dirmil experiences an annual average temperature of 9.0°C. The warmest months are July, August, and June, making these ideal for outdoor activities. The driest months are July, August, and September, while April, May, and March are wetter.

Location

Frequently asked questions

What types of meals are offered at Atasagon Wellbeing?

Atasagon Wellbeing offers a variety of healthy nutrition programs, including juice fasting options like Master, green, and water fasting. They also provide plant-based nutritional meal plans such as ketogenic vegan, Mediterranean alkaline, and raw food diets.

How do I get to Atasagon Wellbeing from the airport?

The center is approximately a 45-minute drive from Bodrum-Milas (BJV) Airport. You can find regular yellow taxis at the airport gate, or Atasagon Wellbeing can arrange private VIP transportation for €100 each way.

What amenities are available at the center?

Guests can enjoy amenities such as air conditioning in rooms, free Wi-Fi, a spa, sauna, pool, fitness center, and a yoga studio. Towels, free parking, tour assistance, housekeeping, and bicycles for rent are also provided.

Is Atasagon Wellbeing suitable for beginners in wellness programs?

Yes, Atasagon Wellbeing is designed for general lifestyle improvement and prevention, making it suitable for individuals new to wellness programs. The focus on making health a habit suggests an inclusive approach for all levels.

What dietary options are available for guests?

The center caters to various dietary needs, offering vegan, vegetarian, organic, gluten-free, and dairy-free options as part of its thorough nutritional programs.