Ashtanga Cyril Yoga Retreat Goa India

Ashtanga Yoga in Sunny Goa

India Calangute paid

Escape to the sun-drenched shores of Goa for a rejuvenating experience at Ashtanga Cyril Yoga Retreat. Located in the vibrant Calangute area, this center offers a dedicated space for deepening your yoga practice and cultivating inner peace. The focus here is on authentic Ashtanga yoga teachings, delivered by compassionate instructors in a nurturing environment. Beyond the mat, guests can reconnect with nature and enjoy a supportive community atmosphere. With a strong emphasis on holistic well-being, the retreat provides a variety of dietary options, including vegetarian, vegan, gluten-free, and even Ayurvedic meals upon request, ensuring every guest's needs are met. It's an ideal spot for those looking to immerse themselves in yoga while enjoying the relaxed Goan vibe.

Highlights

Authentic Ashtanga yoga teachings
Extensive dietary options including Ayurvedic meals
Supportive community fostering growth and well-being
Amenities like a pool, spa, and fitness center
Located in vibrant Calangute, Goa

Good for

yoga practitionersbeginners to Ashtangathose seeking dietary-specific retreatswellness travelersGoa explorers

Setting

Situated in Calangute, a lively coastal town in Goa, the retreat offers a blend of serene practice space and easy access to the local culture and beaches. While the immediate surroundings are not explicitly detailed, the mention of reconnecting with nature suggests a pleasant, perhaps garden-like, environment within the property, providing a calm oasis amidst the Goan energy.

The practice

Ashtanga Cyril Yoga Retreat focuses on authentic Ashtanga yoga. This dynamic and physically demanding style of yoga involves a specific sequence of postures, linked by breath, designed to build strength, flexibility, and mental focus. Beginners can expect a supportive introduction to the primary series, while more experienced practitioners can deepen their existing practice.

A typical day

The daily rhythm at Ashtanga Cyril Yoga Retreat is centered around yoga practice, though a specific schedule isn't provided. Guests can anticipate morning and possibly evening yoga sessions, complemented by nourishing meals tailored to various dietary needs. There will likely be time for relaxation, self-reflection, and enjoying the retreat's amenities or exploring the local Calangute area.

Accommodation

The specific accommodation details are not provided, but the presence of amenities like A/C in rooms, a pool, and housekeeping suggests comfortable and well-maintained lodging options for guests.

What to bring

Given Goa's warm climate, light and breathable clothing is recommended, along with swimwear for the pool. Don't forget your yoga attire and any personal items for the spa or fitness center.

Address Grandeur De Sanchi 1/230 - A, Holiday Street, Gaurawaddo

How to get there

The retreat is located at Grandeur De Sanchi 1/230 - A, Holiday Street, Gaurawaddo, Calangute, Goa. It's advisable to book your flights and airport transfers in advance.

Nearest airport: Goa Dabolim International Airport (GOI) (20 km)

Goa Dabolim International Airport (GOI) is approximately 45 minutes from the retreat. A taxi or Uber from the airport to the center costs around ₹1,200 - ₹1,500.

Nearest city: Vasco da Gama

Public transport: A bus or shuttle service is available from Dabolim Airport to Calangute, costing approximately ₹200 - ₹500.

Languages

English

Pricing

Pricing for the retreat starts from USD 51.

Climate

Climate Zone: Tropical

Best Months: Feb, Jan, Mar

Avoid: Jul, Jun, Aug

Goa experiences a warm climate year-round, with an annual average temperature of 26.7°C. The warmest months are April, March, and May, while July, June, and August are the wettest. The driest months are February, January, and March, making them ideal for a visit.

Location

Frequently asked questions

What dietary options are available at the retreat?

The retreat offers a wide range of dietary options including vegetarian, vegan, gluten-free, dairy-free, and raw food. Ayurvedic meals are also available upon request.

What amenities are included with my stay?

Guests can enjoy amenities such as air-conditioned rooms, free WiFi, a spa, sauna, pool, kitchen access, and a fitness center. Towels, free parking, and housekeeping are also provided.

How do I get to the retreat from the airport?

The nearest international airport is Dabolim Airport (GOI), approximately 45 minutes away. You can take a taxi or Uber, which costs around ₹1,200 - ₹1,500, or a bus/shuttle service for ₹200 - ₹500.

Is Ashtanga yoga suitable for beginners?

While Ashtanga is a dynamic practice, the retreat aims to provide a supportive environment. It is generally suitable for beginners, and instructors will guide you through the authentic teachings.