ArinaKos
A retreat shaped around you
A retreat here starts with the person, not a preset group itinerary. ArinaKos builds individual experiences around movement, recovery and a structured FYSM approach, with the aim of helping guests reconnect with their bodies, develop strength and ease tension. Yoga is among the listed practices, though the exact sessions depend on the retreat plan. The setting is flexible too: experiences may take place in a private villa, boutique resort or quiet natural setting, selected to suit a guest’s preferences and goals. The listed address is in Mai Khao, Phuket, but retreat venues can vary. A stay may include access to facilities such as a pool, sauna, spa or fitness centre, depending on the chosen venue. Dietary options range from vegan and vegetarian to gluten-free and dairy-free. Prices start at USD 600; confirm the venue, inclusions and plan with Arina before booking.
Highlights
- A retreat plan built around individual needs rather than a standard group itinerary
- FYSM approach combining movement and recovery
- Arina as the retreat’s named guide
- Dietary options spanning vegan, Ayurvedic, gluten-free and dairy-free
Good for
Setting
Mai Khao, in Phuket’s Thalang District, is the listed base, while the actual retreat setting can vary by plan. ArinaKos selects venues to match guests’ preferences, including private villas, boutique resorts and peaceful natural settings. Expect privacy and comfort to guide the choice rather than a fixed retreat campus.
A typical day
Daily structure varies by retreat, so confirm the rhythm and session details with Arina. The experience is planned around individual goals and combines movement with recovery rather than following a fixed group schedule.
Accommodation
Accommodation depends on the retreat venue and may be in a private villa or boutique resort. Ask Arina which lodging and facilities are included in your chosen plan.
What to bring
Pack comfortable clothes for yoga and movement, plus light, breathable layers for Phuket’s warm weather, with annual average temperatures around 27.3°C. May and September to October are among the wettest months, so a light rain layer can be useful.
How to get there
The listed address is in Mai Khao, Thalang District, Phuket, though the retreat venue may vary. Confirm your selected location with Arina before arranging onward travel.
Nearest airport: Phuket International Airport (HKT) (9 km)
Phuket International Airport (HKT) is approximately 9 km from the center. A taxi or arranged private transfer can take you onward; confirm the destination and transfer arrangements with Arina, as venues may vary.
Nearest city: Phuket
Prices start at USD 600. Confirm the final price and what is included with Arina, as the plan and venue are personalized.
Climate
Climate Zone: Tropical
Best Months: Jan, Feb, Dec
Avoid: May, Sep, Oct
Phuket stays warm year-round, with an annual average temperature of 27.3°C. January, February and December are typically driest, while May, September and October bring the most rain; November, October and September are among the cooler months.
Location
Frequently asked questions
What does a typical day at ArinaKos look like?
The daily rhythm varies with the individual retreat plan. Ask Arina about session timing and free time for your dates.
Can beginners take part?
The retreat is personalized around each guest’s needs and goals. Share your experience level with Arina when discussing a plan.
Can meals accommodate dietary requirements?
Listed options include vegan, vegetarian, pescetarian, Ayurvedic, gluten-free, dairy-free and nut-free. Ask which choices are available at your selected venue and included in your retreat.
How do I book and confirm where the retreat will take place?
The venue is selected according to your preferences and retreat format. Contact Arina to discuss dates, location and reservation details.
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