Arbutus Yoga

Yoga for growth, healing, and well-being.

Canada Salt Spring paid

Escape to the tranquil beauty of Salt Spring Island, British Columbia, and discover Arbutus Yoga at Stowel Lake Farm. This center offers a gentle and compassionate approach to yoga, focusing on personal growth, transformation, and healing. The certified Yoga Therapist and experienced teacher specializes in supporting individuals in living and aging well, with additional training in areas like Yoga for Healthy Aging, Yoga for Cancer, and Yoga for Osteoporosis. Stowel Lake Farm provides a serene backdrop for reconnection, featuring a bright yoga studio, contemplative gardens, and communal spaces for social interaction. Meals are primarily vegetarian, buffet-style, and can accommodate various dietary needs, ensuring a nourishing experience for all guests. It's a supportive environment to explore the physical, emotional, psychological, and spiritual benefits of yoga.

Highlights

Specialized yoga for healthy aging, cancer, and osteoporosis
Located on a working farm with gardens for contemplation
Meals are primarily vegetarian with extensive dietary accommodations
Certified Yoga Therapist leading all sessions

Good for

yoga practitionersseniorsindividuals with specific health needsnature loversthose seeking gentle movement

Setting

Stowel Lake Farm, located on Salt Spring Island, offers a picturesque and peaceful environment. The farm's land, gardens, and surrounding areas provide ample opportunities for quiet contemplation and reconnecting with nature. Communal spaces and dining areas foster a sense of community and social interaction.

The practice

Arbutus Yoga offers a compassionate and gentle approach to yoga, focusing on individual needs and capabilities. The practice emphasizes growth, transformation, and healing, making it accessible for all levels, including those with specific health considerations. Sessions are designed to support physical, emotional, psychological, and spiritual well-being.

A typical day

While the exact daily schedule varies by retreat, guests can expect a rhythm that balances yoga sessions in the bright studio with opportunities for quiet contemplation in the gardens. Communal, buffet-style meals are a central part of the day, allowing for social interaction and nourishment.

Accommodation

The specific accommodation types are not detailed, but the venue provides a welcoming and warm environment for retreats. Guests can expect comfortable lodging as part of the overall farm experience.

What to bring

Given the mild climate of Salt Spring Island, especially in summer, pack layers. Comfortable clothing for yoga is essential. Consider bringing a reusable water bottle and perhaps a journal for reflection.

Website arbutusyoga.ca

Address Stowel Lake Farm 190 Reynolds Rd, Salt Spring Island, British Columbia V8K 1Y3 Canada

How to get there

Stowel Lake Farm is located at 190 Reynolds Rd on Salt Spring Island. Visitors must travel to Salt Spring Island by ferry (BC Ferries) or airplane. The closest international airports are Vancouver (YVR) and Victoria (YYJ).

Nearest airport: Victoria International Airport (YYJ) (21 km)

Victoria International Airport (YYJ) is approximately 21 km from the center. Guests will need to arrange their own transport from the airport to the ferry terminal and then to the farm on Salt Spring Island.

Nearest city: Victoria

Languages

English

How to book

Please visit the Arbutus Yoga website to inquire about specific retreat dates and booking procedures.

Pricing

Pricing for retreats starts from USD 1. Please check the website for specific retreat costs and inclusions.

Interested in this center? Check availability and upcoming retreats on their official site.

Visit Arbutus Yoga website

Climate

Climate Zone: Temperate

Best Months: Jul, Jun, Apr

Avoid: Dec, Mar, Nov

Salt Spring Island experiences a temperate climate. The warmest months are July, August, and June, while the coolest are January, February, and December. The driest periods are typically July, June, and April, with December, March, and November being the wettest.

Location

Frequently asked questions

What kind of dietary options are available?

The retreat cuisine is primarily vegetarian and can accommodate various dietary restrictions, including dairy-free, gluten-free, vegan, and nut-free options. Meals are served buffet-style.

Is Arbutus Yoga suitable for beginners or those with physical limitations?

Yes, the approach is compassionate and gentle, designed to meet you where you are. The instructor has specialized training in areas like Yoga for Healthy Aging and Yoga for Osteoporosis, making it suitable for a wide range of abilities and needs.

How do I get to Stowel Lake Farm on Salt Spring Island?

You will need to travel to Salt Spring Island by ferry or airplane. The closest international airports are Vancouver (YVR) and Victoria (YYJ). Ferry service to Salt Spring Island is available via BC Ferries.

What amenities are provided at the retreat?

Amenities include towels, free parking, coffee/tea, and access to a large, bright yoga studio. The farm also offers gardens for contemplation and communal spaces.