Amy Hardwick Yoga

Your unique path to sustainable wellness.

Mexico Ojo Caliente paid

Amy Hardwick Yoga offers a refreshing approach to personal well-being, emphasizing individual journeys over prescribed formulas. Situated within the rejuvenating embrace of Ojo Caliente Hot Springs in New Mexico, this retreat is designed to help you cultivate sustainable habits for a thriving life. While the specific meditative tradition isn't explicitly stated, the focus is clearly on holistic personal growth. Guests can anticipate a nurturing environment where they are gently guided to uncover their unique path to wellness, one mindful step at a time. The stunning natural setting, complete with access to the renowned hot springs, spa facilities, and a delightful cafe, ensures a deeply relaxing and restorative experience, making it an ideal choice for those seeking personal development intertwined with natural healing.

Highlights

Personalized wellness coaching, not a one-size-fits-all program
Located at the historic Ojo Caliente Hot Springs with spa access
Emphasis on building sustainable habits for long-term well-being
Access to natural hot springs, sauna, and pool
Diverse dietary options including vegan, vegetarian, and gluten-free

Good for

beginnerswellness seekersnature loversthose seeking personalized guidanceindividuals interested in sustainable habits

Setting

set in the high desert landscape of Ojo Caliente, New Mexico, the retreat benefits from the serene and restorative atmosphere of the historic hot springs. Guests can enjoy the natural beauty of the surroundings, which perfectly complements the focus on personal well-being and relaxation.

The practice

Amy Hardwick Yoga focuses on individual wellness journeys, guiding participants to discover and build sustainable habits for personal thriving. While not tied to a specific meditative tradition, the approach is holistic, encouraging self-discovery and mindful living. Expect supportive coaching to help you integrate wellness into your daily life.

A typical day

The daily schedule at Amy Hardwick Yoga is tailored to each retreat, focusing on individual wellness goals. While specific timings are not provided, days likely include guided sessions, personal reflection time, and opportunities to enjoy the amenities of Ojo Caliente Hot Springs, such as the hot springs, spa, and cafe.

Accommodation

Accommodation details are not specified, but guests can expect a comfortable stay within the Ojo Caliente Hot Springs venue, which typically offers various lodging options.

What to bring

Given the focus on wellness and the hot springs location, consider packing comfortable clothing for yoga and relaxation, swimwear for the hot springs, and layers for varying desert temperatures. Sun protection is also advisable.

Address Ojo Caliente Hot Springs

How to get there

Ojo Caliente Hot Springs is located in Ojo Caliente, New Mexico. It is easily accessible by car from Colorado and other parts of New Mexico.

Languages

English

Pricing

Pricing for retreats starts from USD 495.

Frequently asked questions

What kind of food is available during the retreat?

The retreat offers a variety of meal options to accommodate different dietary needs, including vegan, vegetarian, pescatarian, and gluten-free choices. Meals also include meat options.

Is this retreat suitable for someone new to wellness coaching or yoga?

Yes, the program is designed to support each person's individual journey, making it suitable for beginners. The focus is on discovering what wellness means for you and building habits at your own pace.

What amenities are included with the retreat?

Guests have access to a range of amenities at Ojo Caliente Hot Springs, including free WiFi, spa facilities, a sauna, a pool, towels, a hot tub, and a cafe. Coffee and tea are also available.

How long do the retreats typically last?

The duration of retreats is not specified. Please contact Amy Hardwick Yoga directly for details on specific retreat lengths and schedules.

What is the best way to get to Ojo Caliente Hot Springs?

Ojo Caliente is an easy drive from most areas of Colorado. The closest airports are Santa Fe, NM (SAF) and Albuquerque, NM (ABQ).