Alyra
Fasting, wellness, and renewal in Mexico.
Alyra Fasting & Wellness Retreats offers a unique opportunity to explore therapeutic fasting in a supportive and medically supervised environment. Set within the historic Hacienda Labor de Rivera, along Mexico's famed Tequila Route, this center combines scientific knowledge with a compassionate approach to help guests reset their metabolism and reconnect with themselves. The program emphasizes mindful practices, education, and the healing power of nature, all within a tranquil setting of agave fields and lush gardens. Whether you're looking to improve your health or simply experience a profound physical and mental reset, Alyra provides a structured yet human-centered journey towards well-being, allowing participants to choose between different fasting approaches.
Highlights
- Medically supervised therapeutic fasting programs
- Located in a historic Mexican hacienda on the Tequila Route
- Choice between different fasting approaches (e.g., Buchinger-style)
- Focus on scientific knowledge combined with compassionate care
- Access to a spa, yoga studio, and bicycles for rent
Good for
Setting
Hacienda Labor de Rivera, a timeless sanctuary, is nestled along the legendary Tequila Route. Surrounded by rolling agave fields, lush gardens, and open skies, the hacienda offers a peaceful escape. The property blends traditional Mexican colonial architecture with the warmth and comfort of a boutique retreat, featuring arched corridors and stone pathways.
Accommodation
The center is housed within Hacienda Labor de Rivera, which combines the elegance of traditional Mexican colonial architecture with the warmth and comfort of a boutique retreat. Specific room details are not provided, but the setting suggests a comfortable and aesthetically pleasing stay.
How to get there
Your arrival airport is Guadalajara International Airport (GDL). The retreat is located at Hacienda Labor de Rivera, approximately 75 kilometers (46 miles) from the airport, with an estimated travel time of 1 hour to 1 hour 20 minutes. The best way to reach the hacienda is by taxi or private transportation, which can be arranged in advance or coordinated with the center.
Nearest airport: Valencia Airport (VLC) (8 km)
Nearest city: Valencia
Public transport: Contact the center for transport details.
Climate
The retreat is located in Teuchitlán, Jalisco, Mexico. Specific climate details are not provided, but Jalisco generally experiences a warm climate, with a rainy season from June to October.
Location
Frequently asked questions
What fasting approaches are offered at Alyra?
Participants can choose between different fasting approaches, including Buchinger-style fasting, which includes approximately 250 calories per day.
What is included in the meals and drinks during the retreat?
Unlimited natural water and herbal teas are included throughout the retreat. The specific fasting approach chosen will dictate other caloric intake.
Are there activities available at the hacienda?
Yes, the hacienda offers amenities such as a spa, yoga studio, and bicycles for rent, allowing guests to engage in mindful practices and enjoy the natural surroundings.
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