Aluna Retreats
Ancient traditions, modern comfort, deep transformation.
Aluna Retreats offers a unique approach to self-discovery, blending ancient shamanic traditions from Amazonia and Africa within the serene backdrop of a Catalan manor in Palafrugell, Spain. For over five years, this center has guided participants through consciousness transformation processes, emphasizing respect for ancestral practices and a strong focus on safety and integration. Each retreat is led by an experienced keeper of tradition, ensuring authentic rituals are observed with the full support of the Aluna team. The philosophy extends beyond the retreat itself, providing care and support both before and after the experience, fostering a holistic journey of personal growth. It's a place where ancient wisdom meets modern comfort, offering a distinctive path for those seeking deep introspection.
Highlights
- Integrates Amazonian and African shamanic traditions
- Led by an experienced 'keeper of the tradition' (shaman)
- Strong emphasis on pre- and post-retreat integration support
- Balanced vegetarian meals with a daily changing menu
- Located in a renovated old Catalan manor
Good for
Setting
The retreat is set in a quiet, secluded old Catalan manor, providing a peaceful environment for deep self-improvement. Surrounded by the natural beauty near Palafrugell, the venue combines historical charm with all modern amenities.
Accommodation
Accommodation options include individual rooms or shared rooms for 2-4 people, all within the old Catalan manor. The center provides a comfortable and balanced environment for rest and reflection.
How to get there
To reach Aluna Retreats, fly into El Prat Airport in Barcelona. You can also travel by bus or train to Barcelona. For convenience, the center can organize a transfer from the airport or any location in Barcelona. Alternatively, guests can drive, as the villa is a 10-minute drive from the city of Palafrugell.
Nearest airport: Girona-Costa Brava Airport (GRO) (33 km)
Nearest city: Girona
Public transport: You can come by bus or train to Barcelona.
Interested in this center? Check availability and upcoming retreats on their official site.
Visit Aluna Retreats websiteClimate
Palafrugell, located in Spain, generally enjoys a Mediterranean climate with warm, dry summers and mild winters, making it pleasant for retreats for much of the year. Specific seasonal considerations for comfort should be noted.
Location
Frequently asked questions
What kind of food is served at Aluna Retreats?
Aluna Retreats provides balanced vegetarian food, with a new menu prepared by their chef every day. They also take into account specific dietary requirements.
What is the philosophy behind Aluna Retreats?
The philosophy of Aluna Retreats centers on respect for ancient traditions, a strong focus on safety, comprehensive care before, during, and after the retreat, and robust group and individual support for successful integration.
Who leads the retreats at Aluna Retreats?
Each retreat is held under the guidance of an experienced keeper of the tradition, often referred to as a shaman, who observes ancient rituals with the full support of the Aluna Retreats team.
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