Alma Respira — Located at Nana House Ericeira, the center provides a serene environment conducive to deep healing. While specific details about the immediate surroundings aren't provided, the focus on organic meals and holistic practices suggests a tranquil atmosphere where nature and well-being are prioritized.

Alma Respira

Breathe, listen, reconnect together

Portugal Ericeira paid

At Nana House, Alma Respira brings together breathwork, plant wisdom, sound healing, voice work, yoga and meditation in a retreat setting shaped by trauma-informed care. The emphasis is on emotional release and embodied awareness, with practices intended to help participants reconnect with themselves and one another. Rather than centering a single method, the programme weaves several healing arts into a shared experience, making it a distinctive choice for guests curious about an integrative approach. Meals are part of the retreat’s nourishing ethos: organic vegetarian dishes are prepared by the house chefs. The venue also has a yoga studio and pool, along with free Wi-Fi, towels, parking and a kitchen. Retreats take place at Nana House in Santo Isidoro, near Ericeira. Prices start at EUR 525; confirm the details of a specific retreat, including what is included, before booking.

Highlights

  • Trauma-informed programming that brings together breathwork, sound and voice liberation
  • Plant wisdom woven into a mix of contemporary and traditional healing arts
  • Organic vegetarian meals prepared by the Nana House chefs
  • A yoga studio and pool at the retreat venue

Good for

breathwork newcomersyoga practitionerssound healing enthusiastspeople curious about trauma-informed practicevegetarian travelers

Setting

Alma Respira’s retreats take place at Nana House in Santo Isidoro, near Ericeira. A yoga studio and pool give the shared venue space for both group practice and time between sessions; the focus is on presence, connection and a welcoming approach to healing.

A typical day

Daily structure varies by retreat, so confirm the schedule with the center. The programme may bring together breathwork, plant wisdom, sound healing, voice work, yoga and meditation, with organic vegetarian meals served as part of the retreat experience.

Accommodation

Retreats are hosted at Nana House, but details about guest rooms and lodging arrangements are not specified. Ask the host what accommodation is included with your chosen retreat.

What to bring

Bring comfortable clothes for breathwork, yoga and meditation, plus layers for time outdoors. The annual average temperature is 16°C; June to August are generally warm and dry, while November to March are wetter and cooler.

Address R. do Sol 4, 2640-067 Santo Isidoro

How to get there

The retreat venue is Nana House, R. do Sol 4, 2640-067 Santo Isidoro. An Uber from Lisbon Airport is described as taking about 40 minutes; confirm your route and arrival arrangements with the host.

Nearest airport: Cascais Airport (CAT) (27 km)

Cascais Airport (CAT) is approximately 27 km from the center. Confirm the best onward transport and pickup options with the host.

Nearest city: Cascais

Languages
English
How to book

Contact Alma Respira directly to reserve a place and confirm retreat details.

Pricing

Retreat prices start at EUR 525. Confirm the price and what is included for your chosen dates.

Climate

Climate Zone: Temperate

Best Months: Aug, Jun, Jul

Avoid: Mar, Nov, Dec

The annual average temperature is 16°C, with warmer, drier conditions in June through August. November to March tend to be wetter, and February, March and December are among the coolest months, so pack layers and rain protection outside summer.

Location

Frequently asked questions

What does a typical day at Alma Respira include?

The retreat combines practices such as breathwork, sound healing, voice work, yoga and meditation. Ask the host for the schedule of your specific retreat.

Can beginners take part?

The work is described as trauma-informed and includes several different practices. Contact the host to discuss your experience and whether a particular retreat suits you.

Are meals provided, and can I request a dietary option?

Retreat meals are described as organic and vegetarian. Ask the host about meal inclusions and any additional dietary needs.

How do I book a retreat and confirm what is included?

Contact Alma Respira directly to reserve and confirm the details of your chosen retreat.

Reviews

No reviews yet — be the first to share your experience!

More centers in Portugal

View all →
Paid

Shamballah Retreats

Portugal Sintra
Camino Da Cura Donation

Camino Da Cura

Portugal Vila Cova de Alva

A small-group mountain retreat villa with ceremony huts, a pool, cold plunge and space for movement and mindful practice.

Konnectfully Retreats Donation AI-generated

Konnectfully Retreats

Portugal Porto

A Porto retreat provider with a street address, donation-supported visits, and Francisco de Sá Carneiro Airport about 12 km away.

Essence Molecule Donation

Essence Molecule

Portugal Faro

A nature-surrounded retreat near the ocean, with plant-medicine work, shared meals and a pool.

← Back to catalog