Aguadulce
Holistic therapies, nature's embrace, expert guidance.
Aguadulce, set in the scenic Valle de los Chillos just outside Quito, offers a unique blend of holistic education and natural tranquility. While the specific meditation tradition isn't highlighted, the center focuses on Eastern therapies like Hatha Yoga, Thai Yoga Massage, and Zen Shiatsu, with programs designed for both aspiring and established therapists. Imagine learning from international masters in a serene, natural setting, surrounded by fellow students and supportive teachers. The center emphasizes organic, natural, and vegetarian meals, with options for gluten-free diets, ensuring a nourishing experience for all. Aguadulce aims to be a leading institution for bodywork therapy training in Latin America, making it an ideal destination for those looking to deepen their practice or embark on a new therapeutic path.
Highlights
- Specializes in Hatha Yoga, Thai Yoga Massage, and Zen Shiatsu training
- Programs led by international masters
- Offers organic, natural, and vegetarian meals with gluten-free options
- Instruction available in Spanish, with translation options for English, French, and Portuguese
- Located in a natural setting on the slopes of Ilalo mountain
Good for
Setting
The center is situated in a natural environment within the Valle de los Chillos, offering a peaceful escape from the city. Its location on the slopes of Ilalo mountain provides a serene backdrop for study and practice, with various spaces designed for shared learning and relaxation.
The practice
Aguadulce focuses on Eastern therapeutic practices, primarily Hatha Yoga, Thai Yoga Massage, and Zen Shiatsu. While not a traditional meditation retreat, its programs offer deep dives into these disciplines, suitable for both beginners and experienced practitioners looking to expand their therapeutic skills. Expect hands-on learning and theoretical instruction from international experts.
A typical day
Daily structure varies by retreat and program. Participants can expect a schedule focused on intensive learning and practice sessions in their chosen therapeutic modality, complemented by nourishing meals and opportunities to enjoy the natural surroundings. Specific timings for sessions and meals will be provided upon booking a program.
Accommodation
Details about specific accommodation types are not provided, but the center emphasizes a communal living experience within its natural setting, sharing spaces with fellow students and teachers.
What to bring
Given the focus on bodywork and yoga, comfortable clothing suitable for movement is advisable. Quito's average annual temperature is 13.2°C, with cooler months from January to March, so layers are recommended. Don't forget personal toiletries and any specific items for your chosen therapy program.
How to get there
Aguadulce is located in the Valle de los Chillos, near Quito. From the airport, it's a 30-minute drive. From Quito's 'El Trébol' or 'Redondel: el Ciclista' areas, it's about a 25-minute drive. Detailed directions involve navigating towards El Tingo and then Angamarca 'A' on Avenida Ilaló.
Nearest airport: Mariscal Sucre International Airport (UIO) (20 km)
Mariscal Sucre International Airport (UIO) is approximately 20 km from Aguadulce. A taxi or pre-arranged car service would be the most direct way to reach the center, taking about 30 minutes.
Nearest city: Quito
Public transport: From Quito, you can take a bus towards Alangasi or La Merced and get off at the Angamarca A stop, which takes about 40 minutes. Alternatively, take a bus to El Tingo and then a taxi or another bus for a shorter distance.
Programs start from USD 444. Specific pricing for different courses and durations would need to be confirmed directly with the center.
Climate
Climate Zone: Temperate
Best Months: Jul, Sep, Jun
Avoid: Mar, Feb, Jan
Quito experiences a mild climate year-round, with an average temperature of 13.2°C. The warmest months are July, September, and August, while the coolest are February, March, and January. July, September, and June are the driest, so these might be ideal for those preferring less rain, though the wettest months (January, February, March) are still relatively cool.
Location
Frequently asked questions
What types of programs does Aguadulce offer?
Aguadulce specializes in training programs for Eastern therapies, including Hatha Yoga, Thai Yoga Massage, and Zen Shiatsu. These programs are designed for individuals interested in becoming therapists or for existing therapists wishing to incorporate new techniques.
Are meals provided, and what are the dietary options?
Yes, Aguadulce offers organic, natural, and vegetarian meals. They also provide options to accommodate gluten-free diets.
What languages are the classes taught in?
Classes are primarily conducted in Spanish, with translation options available for English, French, and Portuguese speakers.
How do I get to Aguadulce from Mariscal Sucre International Airport?
From Mariscal Sucre International Airport (UIO), which is approximately 20 km away, you can take a 30-minute car ride. Directions involve taking the via a Pintag, entering through Alangasi, and following signs towards El Tingo and Avenida Ilaló, then turning towards Angamarca 'A'.
Is Aguadulce suitable for beginners in yoga or bodywork therapies?
Yes, Aguadulce's programs are designed to cater to individuals interested in initiating a path as therapists, implying that beginners are welcome to enroll and learn these practices from the ground up.
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