A One Fasting Retreat
Fasting, wellness, and relaxation in El Cajon.
At A One Fasting Retreat in El Cajon, the focus is squarely on health and wellness through the practice of fasting. While the tradition isn't specified, the mission is clear: to educate individuals on maintaining a healthy lifestyle. The retreat offers a unique opportunity to reset your system in a relaxed backyard setting, complete with a pool, Jacuzzi, and sauna – amenities that certainly make the fasting experience more comfortable. Your stay culminates with a single, full vegan meal to gently break the fast, emphasizing a mindful approach to reintroducing food. It's an interesting concept for those looking to explore the benefits of fasting under guidance, with the added bonus of a serene environment and amenities designed for relaxation and recovery. Millan guides participants through this process, and the emphasis on organic and vegan dietary options aligns with the overall health-focused philosophy.
Highlights
- Guided fasting for health and wellness
- Relaxing backyard with pool, Jacuzzi, and sauna
- One full vegan meal to break the fast
- Focus on organic and vegan dietary options
Good for
Setting
The retreat is situated in a relaxing backyard environment in El Cajon, California. Guests can enjoy the outdoor amenities, including a pool, Jacuzzi, and sauna, which contribute to a peaceful and restorative atmosphere.
Accommodation
Accommodation details are not specified, but the retreat takes place in a relaxing backyard setting with access to a pool, Jacuzzi, and sauna.
How to get there
The retreat is located at 2633 Windmill View Rd, El Cajon, CA. For those flying in, San Diego International Airport is the nearest airport. From there, you can take a taxi, Uber, or Lyft to reach the retreat.
Nearest airport: San Diego International Airport (SAN) (21 km)
Nearest city: San Diego
Public transport: Contact the center for public transport details.
Climate
El Cajon, California, generally experiences a Mediterranean climate with warm, dry summers and mild winters, making it suitable for outdoor activities and relaxation year-round.
Location
Frequently asked questions
What amenities are available during the retreat?
Guests have access to a relaxing backyard with a pool, Jacuzzi, and sauna. Other amenities include Free Wifi, Towels, Free Parking, a Kitchen, Tour Assistance, and Coffee/Tea.
What kind of meals are provided?
A single, full vegan meal is provided on the last day of the retreat to break the fast. The center also emphasizes organic and vegetarian dietary options.
Who is the teacher or guide at A One Fasting Retreat?
The teacher and guide for the retreat is Millan.
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