A New Day Retreats

Heal, grow, and appreciate life anew.

Spain Polop paid

A New Day Retreats offers a unique approach to healing and self-discovery, emphasizing the respectful use of teacher plants within a safe and supportive environment. Located in the beautiful mountains of Alicante, this center is a creation of love, focusing on each person's inherent ability to heal rather than a specific spiritual dogma. While not overtly spiritual in a traditional sense, the retreat fosters a quiet spirituality through meditation, breathwork, gratitude, and a conscious appreciation for life. They welcome diverse spiritual paths, encouraging an open and inclusive atmosphere. The renovated premises, surrounded by 50 avocado trees, provide a relaxing space to let go and make the most of your experience. With wholesome vegetarian and vegan meals, often sourced from their own grounds, A New Day Retreats provides a nurturing environment for personal growth.

Highlights

Focus on respectful and safe use of teacher plants
Emphasizes individual healing over specific spiritual dogma
Surrounded by 50 avocado trees in a mountain setting
Wholesome vegetarian/vegan meals, often home-grown
Bike available to borrow for exploring Polop

Good for

plant medicine explorationmeditation practitionersbreathwork enthusiastsnature loversthose seeking personal healing

Setting

Set in rural Spain, A New Day Retreats is situated between the stunning Sierra de Bernia and Sierra de Aitana mountain ranges. The property boasts around 50 avocado trees, creating a serene and natural environment. The charming village of Polop is just a 1.5 km bike ride away, offering a taste of local life.

Accommodation

The premises have been fully renovated to ensure guest comfort, providing a relaxing and safe space. While specific room details are not provided, the focus is on creating an environment where guests can fully unwind.

Address Polop, Alicante region, 45 minutes from Alicante airport, 90 minutes from Valencia airport

How to get there

A New Day Retreats is located in Polop, in the Alicante region of Spain. It is approximately 45 minutes from Alicante airport and 90 minutes from Valencia airport. Guests will be picked up in Altea or Benidorm, which are easily reached by public transport from both airports. Airport pickup from Alicante airport is also available if booked.

Nearest airport: Alicante-Elche Miguel Hernández Airport (ALC) (53 km)

Nearest city: Alicante

Public transport: Public transportation options to Altea and Benidorm are available from Alicante and Valencia airports. Contact the center if you need guidance on these options.

Climate

The Alicante region typically enjoys a Mediterranean climate with hot, dry summers and mild winters. This makes it a pleasant destination for retreats for much of the year, though summer months can be quite warm.

Location

Frequently asked questions

What kind of meals are served at A New Day Retreats?

The retreat offers wholesome vegetarian and vegan meals. Many ingredients are grown on the retreat grounds, or sourced from local shops in the village. They are able to accommodate various allergies and dietary preferences.

How can I get to A New Day Retreats?

You will be picked up in either Altea or Benidorm, both of which are easily accessible by public transportation from Alicante and Valencia airports. If you book airport pickup, you will be collected directly from Alicante airport.

Are there opportunities to explore the local area?

Yes, a bike is available to borrow if you wish to ride the 1.5 km to the charming village of Polop. The retreat is also surrounded by beautiful mountain ranges, offering scenic views and a rural setting.