Ulu Yoga Bali
A fresh angle on yoga in Bali
An air-conditioned, cushion-floored shala is an unexpected comfort in Bali, and Ulu Yoga pairs it with ocean views and clean practice props. A few minutes from Bingin and Dreamland beaches, the studio is a base for a remarkably broad mix of yoga: Hatha, Vinyasa, restorative and Ashtanga alongside aerial, acro and SUP sessions. Since 2014, ULU, short for Universal Love and Understanding, has led teacher trainings in Bali, Thailand and online, bringing traditional yoga philosophy into creative workshops on anatomy, teaching methods and movement. Specialist sessions include prenatal yoga and injury treatment. Uluwatu adds its own appeal, with limestone cliffs, surf breaks, beach cafés and a lively food scene close by. Retreats and trainings may use venues such as Le Bamboo Resort or One Degree Sunset Hill, so the exact setting and daily plan depend on the program. Check with the center for current dates and details.
Highlights
- Ocean-view shala with air conditioning and soft cushion flooring
- Aerial, acro and SUP yoga alongside more familiar styles
- Workshops spanning yoga anatomy, philosophy and teaching methodology
- Prenatal yoga and injury-treatment sessions within the program mix
Good for
Setting
Uluwatu’s dramatic limestone cliffs, turquoise water and surf beaches set the scene, with cafés, beach bars and shops adding a social note between practices. The shala has ocean views and air conditioning, while some trainings take place at resort venues surrounded by greenery.
The practice
The program draws on yoga in several forms rather than following a single narrow style. Sessions may include familiar Hatha or Vinyasa practice, quieter restorative work, or more playful aerial, acro and SUP yoga. Workshops also explore yoga philosophy, anatomy and teaching methods. Beginners can ask which classes suit their experience, as the mix varies by retreat.
A typical day
Daily structure varies by retreat or training, so confirm the schedule with the center. Programs may combine yoga sessions with workshops, while time outside class leaves room to explore Uluwatu’s beaches and cafés.
Accommodation
Some trainings use Le Bamboo Resort or One Degree Sunset Hill as their venue, both a short ride from Bingin Beach. Lodging arrangements depend on the program, so ask the center what is included before booking.
What to bring
Pack comfortable clothes that allow movement, plus a light layer and rain protection. The annual average temperature is 22.7°C; conditions are warmest in February, March and December, with wetter spells in January, May and November.
How to get there
The practice spaces and retreat venues are in the Uluwatu area near Bingin Beach. Take a taxi or arrange a ride to your confirmed venue; some programs use Le Bamboo Resort or One Degree Sunset Hill, around a seven-minute ride from Bingin.
Nearest airport: Denpasar I Gusti Ngurah Rai International Airport (DPS) (38 km)
Denpasar I Gusti Ngurah Rai International Airport (DPS) is approximately 38 km from the center. A taxi or app-based ride can take you toward Uluwatu; confirm the exact venue and journey time before setting out.
Nearest city: Kuta, Badung
Use the Ulu Yoga website to enquire about current programs and reserve a place.
Paid programs are listed from EUR 140, with the price depending on the retreat or training. Confirm what is included in your chosen program.
Interested in this center? Check availability and upcoming retreats on their official site.
Visit Ulu Yoga Bali websiteClimate
Climate Zone: Subtropical
Best Months: Apr, Jun, Aug
Avoid: Jan, May, Nov
Bali stays warm year-round, with an annual average temperature of 22.7°C. February, March and December are among the warmest months; January, May and November are wetter, while April, June and August are drier.
Location
Frequently asked questions
What does a typical day at Ulu Yoga include?
The daily rhythm depends on the retreat or training. Ask the center for the schedule for your chosen dates.
Can beginners join the classes?
The program includes a wide range of styles, but suitability depends on the specific class or retreat. Ask the center which options are appropriate for your experience.
Are meals included during a retreat or training?
Training meal options include a vegan or vegetarian breakfast with juice, tea or coffee. Lunch or dinner may be available for an additional $5; check with the center about what applies to your program.
Where do trainings take place, and how do I get there?
Some trainings use Le Bamboo Resort or One Degree Sunset Hill, both around a seven-minute ride from Bingin Beach. The exact venue varies, so confirm it before arranging transport.
How do I reserve a place?
Visit the Ulu Yoga website to enquire about current programs, dates and booking arrangements.
Reviews
No reviews yet — be the first to share your experience!