Tregu

Lagoon-side serenity, adventure, and mindfulness.

Mexico Bacalar donation

Tregu offers a refreshing escape in Bacalar, Mexico, where the turquoise waters of the lagoon set the scene for deep relaxation and reconnection with nature. This boutique hotel provides a minimalist yet inviting space, encouraging guests to unwind and find presence. Beyond traditional meditation, Tregu blends outdoor adventure sports, yoga, and holistic therapies, catering to a wide array of interests. The on-site restaurant focuses on fresh, organic, and natural ingredients, with options ranging from hearty Mexican meals to detox-focused dishes. With amenities like a private dock, pool, and spa, Tregu ensures a comfortable and inspiring environment. The center operates on a pay-what-you-can basis, making its offerings accessible while maintaining high standards of quality and experience.

Highlights

Direct access to Bacalar lagoon with a private dock
Integrates outdoor adventure sports with meditation and yoga
On-site restaurant featuring organic, protein-rich, and detox meal options
Boutique hotel setting with minimalist design for deep relaxation
Offers holistic therapies alongside traditional practices

Good for

nature loversyoga practitionersadventure seekerswellness travelersthose seeking holistic therapies

Setting

Situated directly on the stunning Bacalar lagoon, Tregu offers a serene waterside environment. The minimalist design of the boutique hotel encourages calm and presence, allowing guests to fully immerse themselves in the natural beauty of Mexico's most beautiful lagoon. It's just a short walk from the town center, blending accessibility with tranquil seclusion.

The practice

While a specific tradition isn't named, Tregu integrates meditation with yoga, outdoor adventure sports, and holistic therapies. The focus is on reconnecting with nature and fostering harmony. Guests can expect a blend of physical activity and mindful practices designed to promote deep relaxation and well-being.

A typical day

Daily activities at Tregu are varied, often combining meditation and yoga sessions with outdoor adventure sports. Meals emphasize fresh, organic ingredients, with options for both energizing and detoxifying dishes. Free time can be spent enjoying the private dock, pool, or spa. The exact schedule varies by retreat program.

Accommodation

The center provides comfortable lodging within its boutique hotel, featuring A/C in rooms. The minimalist aesthetic is designed to promote relaxation and a sense of calm. Specific room types or capacities are not detailed.

What to bring

Given the warm climate and water activities, pack light, breathable clothing, swimwear, and sun protection. Comfortable shoes for adventure sports and a reusable water bottle would also be beneficial.

Website www.outretreat.com

How to get there

Tregu is located in Bacalar, Mexico. You can reach Bacalar by flying into Chetumal International Airport (CTM), Tulum International Airport (TQO), or Cancun International Airport (CUN). The center's team can help with travel arrangements from these airports.

Nearest airport: Chetumal International Airport (CTM) (20 km)

The OutRetreat team will assist you in finding the most economical and efficient travel options for booking your flight to Bacalar from Chetumal International Airport (CTM), which is approximately 20 km away, or from Tulum or Cancun.

Nearest city: Chetumal

Languages

English

Pricing

Tregu operates on a pay-what-you-can basis, making its retreat offerings accessible while maintaining high standards of quality and experience.

Interested in this center? Check availability and upcoming retreats on their official site.

Visit Tregu website

Climate

Climate Zone: Tropical

Best Months: Mar, Feb, Apr

Avoid: Jun, Oct, Sep

Bacalar experiences a warm climate with an annual average temperature of 26.4°C. The warmest months are May, August, and July, while the coolest are January, December, and November. The driest period is from February to April, with the wettest months being June, October, and September.

Location

Frequently asked questions

What kind of meals can I expect at Tregu?

The on-site restaurant at Tregu features fresh, organic, and natural ingredients. You can expect protein-rich Mexican meals, especially for excursions, and detox options during healing days. Vegan, vegetarian, pescetarian, and gluten-free options are available, and meat is also served.

Are there amenities available for guests?

Yes, Tregu offers a range of amenities including A/C in rooms, free Wifi, a spa, sauna, pool, private dock, restaurant, fitness center, yoga studio, and bicycles for rent. Towels, coffee/tea, and healthy snacks are also provided.

How can I get to Tregu in Bacalar?

You can fly into Chetumal International Airport (CTM), Tulum International Airport (TQO), or Cancun International Airport (CUN). The OutRetreat team can assist you in finding the most economical and efficient travel options for booking your flight.

Is Tregu suitable for beginners in meditation or yoga?

Tregu integrates various practices including meditation and yoga, alongside adventure sports and holistic therapies. While specific beginner programs aren't detailed, the focus on reconnection and harmony suggests an inclusive environment. It's best to inquire directly about specific retreat suitability.