Pandanus Lodge & Retreats

Jungle healing, conscious movement, plant-based detox.

Costa Rica Quesada donation

Escape to the vibrant Costa Rican jungle, not far from the Pacific coast, for a retreat designed to reset your system, physically and mentally. Pandanus Lodge & Retreats offers a sanctuary for deep healing and transformation, combining conscious movement like Pilates with nourishing, plant-based detox cuisine. This isn't just about physical detox; it's also about mindset work and soulful connection in an alcohol-free and smoke-free environment. Whether you're looking to break old patterns, recharge your body, or reconnect with your purpose, Pandanus provides a safe and intentional space to do so. The center operates on a pay-what-you-can model, making holistic well-being accessible.

Highlights

Conscious movement practices like Pilates are central to the program.
Serves 100% vegan, sugar-free, and processed-food-free plant-based cuisine.
Strictly alcohol-free and smoke-free environment for deep cleansing.
Focuses on mindset work and soulful connection alongside physical detox.

Good for

beginnersdetox retreatsyoga practitionersnature loversplant-based eatersthose seeking lifestyle change

Setting

The retreat is set in the vibrant Costa Rican jungle, offering a serene and natural backdrop for healing and introspection. It's located near Ciudad Quesada in the lush northern highlands, providing a tranquil escape from daily life while still being accessible.

The practice

While not tied to a specific tradition, Pandanus Lodge & Retreats emphasizes holistic well-being through conscious movement, particularly Pilates, alongside plant-based nutrition and mindset work. Guests can expect sessions focused on physical alignment, strength, and flexibility, complemented by practices that encourage mental clarity and emotional release. It's an accessible approach for anyone looking to integrate physical and mental health.

A typical day

The daily rhythm at Pandanus Lodge & Retreats typically includes conscious movement sessions like Pilates, opportunities for mindful connection, and nourishing plant-based meals. The focus is on resetting the system, so days are structured to support both physical and mental rejuvenation, though specific schedules vary by retreat.

Accommodation

Specific details about the types of rooms are not provided, but the center offers amenities like A/C in rooms, free Wifi, and a kitchen, suggesting comfortable and self-sufficient lodging options.

What to bring

Given the tropical jungle climate, pack light, breathable clothing suitable for warm and potentially wet conditions. Comfortable attire for conscious movement sessions like Pilates is also recommended, along with insect repellent and sun protection.

Website pandanus-retreats.com/en/rent-a-pandanus-lodge

How to get there

Pandanus Lodge & Retreats is located near Ciudad Quesada in the northern highlands of Costa Rica. The nearest international airport is Juan Santamaría International Airport (SJO) in San José, approximately a 2.5-hour drive away. Detailed directions and travel support are provided upon booking.

Nearest airport: La Fortuna Arenal Airport (FON) (23 km)

The nearest international airport is Juan Santamaría International Airport (SJO), about 2.5 hours away. You can arrange a private shuttle with the center or rent a car.

Nearest city: La Fortuna

Public transport: Public buses to Quesada are available from San José, and the center can assist with coordinating transport from there to the retreat.

Languages

English

Pricing

Pandanus Lodge & Retreats operates on a pay-what-you-can model, making their programs accessible to a wider audience.

Interested in this center? Check availability and upcoming retreats on their official site.

Visit Pandanus Lodge & Retreats website

Climate

Climate Zone: Subtropical

Best Months: Mar, Feb, Dec

Avoid: Oct, Jun, Sep

Quesada experiences an annual average temperature of 22.2°C. The warmest months are typically May, September, and October, while the coolest are January, December, and February. The driest periods are March, February, and December, so these months might offer more comfortable conditions for outdoor activities, while October, June, and September are the wettest.

Location

Frequently asked questions

What kind of food is served at Pandanus Lodge & Retreats?

The retreat serves fresh, 100% vegan, plant-based meals made with local, organic ingredients. The cuisine is free from sugar and processed foods, designed to energize, detox, and nourish your body and mind.

What amenities are available at the retreat?

Guests can enjoy amenities such as air conditioning in rooms, free Wifi, a swimming pool, towels, free parking, a kitchen, tour assistance, a hot tub, coffee/tea, a fitness center, a yoga studio, and housekeeping services.

How do I get to Pandanus Lodge & Retreats?

The nearest international airport is Juan Santamaría International Airport (SJO) in San José. From SJO, it's about a 2.5-hour drive. You can rent a car, arrange a private shuttle through the center, or take public buses to Quesada, from where the center can assist with transport.

Are there any dietary restrictions accommodated?

Yes, the center offers a fully vegan menu and can accommodate various dietary needs including organic, gluten-free, dairy-free, and nut-free options.

What is the duration of the retreats?

Pandanus Lodge & Retreats offers week-long retreats, providing ample time for deep healing and transformation.