Oasi Sorgente

Active retreats, nature, and delicious food.

Italy Umbria paid

Oasi Sorgente, set in the heart of Umbria, offers a dynamic retreat experience that blends physical activity with opportunities for quiet reflection and connection with nature. This center is dedicated to fostering personal growth and well-being through a unique blend of offerings, including aerial acrobatics and an outdoor calisthenics park. Guests can immerse themselves in a vibrant environment, enjoying farm-to-table dining with ingredients sourced directly from their own garden or local organic farms. Oasi Sorgente prides itself on creating a welcoming and inspiring space where visitors can recharge, explore new facets of themselves, and contribute to a more vibrant planet. It’s a place where you can challenge your body, nourish your soul, and savor the beauty of the Italian countryside.

Highlights

Unique blend of aerial acrobatics and calisthenics park
Farm-to-table dining with ingredients from their own garden
Mission to contribute to a vibrant planet and foster collaboration
Stargazing with a telescope and at-home spa nights
Offers laser tag in the forest for a playful experience

Good for

active travelerswellness seekersnature loversfoodiesthose interested in personal growth

Setting

Oasi Sorgente is located in the picturesque region of Umbria, surrounded by the natural beauty of the Italian countryside. The venue features a vegetable garden, fruit orchard, and olive trees, providing a serene and natural environment for guests to unwind and connect with nature. The atmosphere is designed to be welcoming and inspiring, encouraging both relaxation and personal exploration.

The practice

While the specific meditation tradition is not mentioned, Oasi Sorgente focuses on holistic well-being and personal growth. Guests can expect a blend of physical activities, connection with nature, and opportunities for quiet reflection, all aimed at fostering a stronger mind and body. The center emphasizes creating an environment where everyone feels welcome and supported on their journey.

A typical day

Daily structure at Oasi Sorgente varies by retreat, but generally includes a buffet for breakfast, lunch, and dinner, featuring farm-to-table cuisine. Guests can engage in activities like aerial acrobatics, calisthenics, hiking, or simply relax by the pool. Evenings might offer stargazing or a spa night, providing a balanced experience of activity and relaxation.

Accommodation

The specific accommodation types are not detailed in the provided information. However, the facilities are designed to provide comfort and tranquility, suggesting a focus on guest well-being.

What to bring

Given the active offerings and the Umbrian climate, pack comfortable athletic wear for activities like aerial acrobatics and calisthenics. Include swimwear for the pool, and layers for cooler evenings, especially during the cooler months from December to February. Comfortable shoes for hiking are also recommended.

Website www.oasisorgente.com/imcpilates

Address Strada Del Cimitero di Montecampano, 45, Amelia, Terni, IT, 05022

How to get there

To reach Oasi Sorgente, fly into FCO Rome airport. From there, take a train to either Orte or Amelia/Narni Station. The center offers pick-up service from these train stations.

Nearest airport: Perugia San Francesco d'Assisi – Umbria International Airport (PEG) (20 km)

While Perugia San Francesco d'Assisi – Umbria International Airport (PEG) is approximately 20 km away, the center specifies pick-up from Orte or Amelia/Narni train stations after flying into FCO Rome airport.

Nearest city: Perugia (PG)

Public transport: Train service is available from FCO Rome airport to Orte or Amelia/Narni Station.

How to book

The booking process is not explicitly detailed, but typically involves making reservations through their website or by contacting them directly.

Pricing

Pricing starts from EUR30, indicating a paid retreat model. Specific inclusions and duration for this price are not detailed.

Interested in this center? Check availability and upcoming retreats on their official site.

Visit Oasi Sorgente website

Climate

Climate Zone: Temperate

Best Months: Jun, Dec, Jul

Avoid: Mar, Nov, Sep

Umbria experiences an annual average temperature of 14.7°C. The warmest months are June, July, and August, while the coolest are December, February, and January. The driest months are June, December, and July, with March, November, and September being the wettest.

Location

Frequently asked questions

What kind of activities are available at Oasi Sorgente?

Oasi Sorgente offers a diverse range of activities, including aerial acrobatics with three 7-meter rigs and one 4-meter rig, an outdoor calisthenics park, a large pool, hiking trails, stargazing with a telescope, and even laser tag in the forest. You can also book professional massages and enjoy at-home spa nights.

What kind of food is served at the center?

The center prides itself on farm-to-table dining, with ingredients sourced directly from their own garden or local organic farms. They offer a buffet for breakfast, lunch, and dinner, and can accommodate various dietary needs including vegan, vegetarian, pescetarian, Ayurvedic, gluten-free, dairy-free, and nut-free options.

How do I get to Oasi Sorgente?

You can fly into FCO Rome airport and then take a train to Orte or Amelia/Narni Station. The center provides pick-up service from these train stations.

Are there options for relaxation and unwinding?

Absolutely! Beyond the active options, you can relax by the large pool with lounge chairs, explore the vegetable garden and olive groves, enjoy at-home spa nights, or simply connect with nature in the beautiful Umbrian countryside.