Nab Cottage
History, hills and space to practice
A 17th-century cottage, a spacious yoga barn and the waterside scenery of Rydal give Nab Cottage a retreat character rooted in both history and landscape. Set in England’s Lake District, it places guests close to walks through the surrounding hills, with routes that can take in waterfalls, caves and valleys. The garden offers a quieter counterpoint to time on the trail, while the barn provides a dedicated space for retreat practice. Nab Cottage is a popular venue, and returning guests are part of its story. The specific practice, timetable and length of stay depend on the retreat being held, so it is worth checking the details for your chosen dates before booking. Retreats are paid, with current rates and what is included best confirmed with the host. Come for a change of pace, and expect the natural setting to be as much a part of the experience as the sessions themselves.
Highlights
- A 17th-century cottage with historic character
- A spacious yoga barn for retreat practice
- A garden for quiet pauses outdoors
- Walking routes through Lake District scenery, including waterfalls and valleys
Good for
Setting
The cottage sits amid the Lake District’s rolling hills, with views towards Rydal Water and walking routes through a landscape of valleys, waterfalls and caves. Its garden offers a quieter place to pause between time outdoors and retreat practice.
A typical day
Daily structure varies by retreat; the yoga barn and garden provide space for practice and pauses, but check the individual retreat for timings.
Accommodation
Nab Cottage is a 17th-century building, but room types and overnight arrangements depend on the retreat. Ask the host what accommodation is included for your chosen dates.
What to bring
Pack comfortable clothing for retreat practice, plus layers, a waterproof jacket and sturdy shoes for walking. The annual average temperature is 7.4°C, and wetter conditions are common in November, December and June.
How to get there
Nab Cottage is in the Lake District near Rydal Water. Confirm the exact route and onward travel arrangements with the host before setting out.
Nearest airport: Edinburgh Airport (EDI) (64 km)
Edinburgh Airport (EDI) is approximately 64 km from the center. Confirm onward travel options with the host before booking your journey.
Nearest city: Edinburgh
Check the Heartful Retreats website for retreat dates, then contact the host to confirm how to reserve.
Retreats are paid, but rates are not stated here. Check the host's listing for current prices and what the fee includes.
Interested in this center? Check availability and upcoming retreats on their official site.
Visit Nab Cottage websiteClimate
Climate Zone: Temperate
Best Months: Mar, Apr, May
Avoid: Dec, Nov, Jun
The Lake District has a cool, changeable climate, with an annual average temperature of 7.4°C. June to August are the warmest months, while November, December and June tend to be wetter; March to May are generally drier.
Location
Frequently asked questions
Are there walks close to Nab Cottage?
The cottage is near walking routes through the Lake District, with scenery that includes Rydal Water, waterfalls, caves and valleys.
Is a retreat here suitable for beginners?
Suitability depends on the retreat and its practice. Ask the host whether the dates you are considering welcome beginners.
What should I bring for a stay at Nab Cottage?
Bring layers, waterproof outerwear and sturdy walking shoes for changeable weather and time on local trails. Check with the host about any practice-specific items.
How do I book a retreat?
Check the retreat details on the Heartful Retreats website and contact the host to confirm dates, availability and reservation arrangements.
Are meals included?
Meal arrangements depend on the retreat. Ask the host what food is provided and whether you should make your own arrangements.
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