Ashiyana Yoga
Yoga practice meets Catalan adventure
At Ashiyana Yoga, time on the mat shares the itinerary with a generous dose of fresh-air adventure. The retreat base is Hotel La Riba, a lovingly restored property in Vilanova de Sau, where Catalonia’s cultural character meets a landscape made for getting outside. Kayaking, hiking, cycling and climbing are among the activities close at hand, and ballooning adds an unusual way to take in the surroundings. The setting also makes room for slower explorations: nearby Vic brings a medieval market, a Roman temple and an art museum into reach. Yoga is the thread running through the stay, though the specific style and daily format depend on the retreat you choose. This is a paid retreat experience rather than a monastery or residential yoga school, so it suits travelers who like practice balanced with independent time outdoors. Check retreat details before booking for the schedule, room arrangements and current rates.
Highlights
- A lovingly restored hotel as the retreat base
- Kayaking, hiking, cycling and climbing close at hand
- Ballooning as an unusual way to take in the surroundings
- A retreat setting that pairs yoga with independent outdoor time
Good for
Setting
Vilanova de Sau gives the retreat an outdoors-facing Catalan setting, with hiking, kayaking, cycling and climbing nearby. The restored Hotel La Riba provides a historic base, while Vic offers cultural outings within reach.
A typical day
Daily structure varies by retreat, so confirm the schedule with the center before booking to know when sessions and free time take place.
Accommodation
Retreats are based at the lovingly restored Hotel La Riba. Room types, occupancy arrangements and what is included with a stay vary, so check the details for your chosen retreat.
What to bring
Bring comfortable clothes for yoga, plus layers for cooler days and a rain jacket for changeable weather. The annual average temperature is 14.1°C, with warmer summers and cooler winters; ask whether a mat is .
How to get there
The retreat is based at Hotel La Riba in Vilanova de Sau. Plan your onward journey to the hotel before setting out.
Nearest airport: Girona-Costa Brava Airport (GRO) (32 km)
Girona-Costa Brava Airport (GRO) is approximately 32 km from the center. Confirm taxi or other transfer options with the center before travelling.
Nearest city: Girona
Use the Ashiyana Yoga website to enquire about retreat dates and reservations.
Retreats are paid. Ask the center for current rates and what each retreat includes.
Interested in this center? Check availability and upcoming retreats on their official site.
Visit Ashiyana Yoga websiteClimate
Climate Zone: Temperate
Best Months: Jan, Jun, Nov
Avoid: Mar, Dec, Jul
The annual average temperature is 14.1°C, with the warmest months from June to August and the coolest from December to February. Rainfall is seasonally variable, with wetter periods in March, July and December, so pack layers and a light waterproof.
Location
Frequently asked questions
What does a typical day at Ashiyana Yoga look like?
The daily rhythm varies by retreat. Ask the center for the schedule of the dates you are considering.
Can beginners join a retreat?
Yoga is part of the retreat experience, but suitability depends on the specific program. Check with the center before booking.
What outdoor activities are nearby?
Kayaking, hiking, cycling and climbing are close at hand, and ballooning is another option in the area.
What should I bring?
Pack comfortable clothes for yoga and layers for changing weather. Ask the center whether you need to bring a yoga mat.
How do I book and find out what is included?
Check the Ashiyana Yoga website and contact the center to confirm dates, rates and retreat inclusions.
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